Carole
i don’t think i could have gotten sober…
i don’t think i could have gotten sober without this community, highly recommend to all❤️

Reframe is the World's #1 Alcohol Reduction Platform and it is built on a promise: We won't just help you create healthier drinking habits, we will help you THRIVE. We brought together the world's leading experts in alcohol reduction, nutrition, fitness, and wellness to create the revolutionary Reframe app that has helped tens of thousands of people around the world unlock the very best version of themselves.
Reframe: Drink Less & Thrive (reframeapp.com) has 184 customer reviews on Five Star Index, with an average rating of 3.5 out of 5.
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Mental Health
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184 approved reviews, newest moderated first
Carole
i don’t think i could have gotten sober without this community, highly recommend to all❤️
Dayna M.
Dedicated and insightful coaches, live meetings dedicated to alcohol free track, cutback track, neurodivergent, LGBTQ and more. Great app. Life changing. If you want to change your relationship with alcohol in any way, this is the place !
Anna P.
Brilliant resource that has taught me a lot about my relationship with alcohol. Lots of handy tips and a great guide if you want to cut down or quit completely. Easy to use and judgement free. An up to date way to navigate healthier choices.
Mark M.
Reframe has genuinely changed my life. The tools, daily lessons and community support keep me grounded, honest, and moving forward. It’s helped me break out of old habits, stay accountable, and actually believe I can become the man I want to be. I’m grateful for this app every single day.
Kacey T.
Reframe has been a lifesaver in my journey to quit alcohol. There are short daily reading describing the science behind alcohol and how it gets ahold of us, as well as cognitive strategies to overcome the addiction. There are multiple daily meetings online to join that are immensely helpful. You can keep your mic and camera off if you feel more comfortable doing so. Just listening in to hear others share is very comforting because I almost always hear someone say something that could have literally come out of my own mouth. I like the monthly challenges, like Sober October, Social Connection November, etc.
customer
I’ve been alcohol free since 9/27/23 due to the Reframe app. It has been very instrumental in me quitting and staying sober. The science about how alcohol affects every part of your body has been informative. The meetings also help keep me on track daily.
Sophia
Reframe has helped me get and stay sober after many attempts on my own. I absolutely love the meetings and have met so many great people through the app.
Susan
If you don’t want to quit alcohol, don’t use this app!