Heather M.
Reframe is great if you want to QUIT…
Reframe is great if you want to QUIT alcohol. I found that the guidance for wanting to cut back seemed odd as they were coaching tips from folks that had two DUIs. I just really was thinking that that app would suggest tips and tricks from individuals who had similar experiences or goals. If you are looking for something to cut back on the glass of wine per night it’s not really set up for those people despite saying it’s for cutting back. It really is geared for quitting only. Also I found the number of check ins to be a lot. I was at the minimum amount and it was still 15 mins a day at various intervals.
Response from Reframe: Drink Less & ThriveJul 21, 2026
Thank you for taking the time to share your experience and feedback. We're sorry to hear that Reframe didn't feel like the right fit for your goal of cutting back rather than quitting. While many of our members are working toward sobriety, Reframe is designed to support a wide range of goals- including moderation and mindful drinking. We understand, though, that the content and coaching may not have felt as tailored to your specific journey as you had hoped. We also appreciate your feedback about the check-ins. We know everyone's preferences are different, and your comments about the frequency and the type of coaching you were looking for are valuable. We'll be sure to share them with our product team as we continue improving the experience for members with different goals. Thank you again for giving Reframe a try and for helping us make the app better.