Katherine S.
Science and behavioral backed game changer
I found this app after just getting disgusted with myself about my inability to just cut back or stop drinking. I was definitely not rock-bottom, ie not drinking a bottle a day, but I could easily throw back two Manhattans plus a glass of wine over dinner and go to work the next day. Got sick of it. Read all the reviews of the different apps. And tried this one as well as some others. (Sunnyside, DryDay etc) . This is by far the best and yes it is paid but worth every dime. It certainly costs less than your alcohol budget that’s for sure! As the program goes on, the goal becomes how to rebuild your life, Not just about drinking, and addressing deeply rooted issues. It’s about the whole journey, not just about booze. I wanted the science behind drinking, habits and how they form, and how to change my mind-set. And understand why I drink, and over time Reframe has made my triggers more obvious and helped me turn away from alcohol as a daily crutch. I have recommended it to my friends, my partner , and my primary care and other doctors. I will always be grateful to the developers and folks that have backed this app. Thank you Reframe!



