RulaReviews of rula.com

I've only had one appointment so far, but Julia was amazing. Giving me simple tools day 1 of this journey, and she was so open and honest about her experiences it helped me immensely feel connected with her. Thank you Julia and thank you Rula for helping me find a good fit!

My therapist and I have made incredible breakthroughs, and she’s been so accommodating with my schedule. I truly feel like I’m glowing—people around me have even noticed the difference. I’m no longer suppressing my anger or lashing out. Instead, I’ve learned how to acknowledge my emotions, regulate them, and process them in healthy ways. I can’t recommend this experience enough.

I have been engaged in therapy on and off for 15 years, so I have a meaningful point of reference when I say that my first session felt exceptional with Angela Polk. From the moment we began, there was an instant connection, she was fully present, attentive, and created a space that felt both safe and purposeful. Her questions were thoughtful and insightful, and what stood out most was her ability to weave together deeper intuitive awareness with evidence-based tools grounded in research and science. It is a rare balance, and she does it seamlessly. I left our very first session with practical tools I could apply immediately, and I noticed a genuine sense of relief from the anxiety I walked in with. Her professionalism and experience are evident, but it is her warmth and quality of listening that truly sets her apart. I genuinely look forward to each session and feel confident I am in exceptional hands!

It's easy to use and I love my therapist!

This is my first time seeking help for my caregiver and trauma anxiety. My therapist was easy to talk to, very supportive and got a sense that she understood and cared.

At first, I wasn't sure about online therapy, but it has been a great experience. I have never had any issues scheduling or with billing (if I have, it was fixed with an email or chat). My therapist has been wonderful to work with. I liked that I got to go through and choose my therapist, and it has really helped me through a lot of things.

I feel my therapist listens and understands my perspective on life based on my personal experiences. She doesn’t push me but is good at highlighting when I’ve achieved something or realized feelings, making the whole experience feel like I’m actually making progress. My psychiatrist is working closely with me as well and has even responded quickly when I needed help with something outside our scheduled appointment. The whole Rula team has been a positive experience.

I was able to narrow down my needs before I spoke with the doctors. Each person contacted was gracious enough to let ME talk with them before I was able to choose the person best for me.