Reframe: Drink Less & ThriveReframe is the World's #1 Alcohol Reduction Platform and it is built on a promise: We won't just help you create healthier drinking habits, we will help you THRIVE. We brought together the world's leading experts in alcohol reduction, nutrition, fitness, and wellness to create the revolutionary Reframe app that has helped tens of thousands of people around the world unlock the very best version of themselves.
Reframe: Drink Less & Thrive (reframeapp.com) has 184 customer reviews on Five Star Index, with an average rating of 3.5 out of 5.
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184 approved reviews, newest moderated first
JASMINE
Reframe has helped me change and save my life in so so so many ways! Can't express what this place means to me!
Response from Reframe: Drink Less & ThriveMay 31, 2026
Thank you so much for sharing this. Hearing that Reframe has helped change and save your life means more than we can say. We’re incredibly grateful to be part of your journey and thankful you took the time to share what this community means to you.
MEG
Reframe really helped me become alcohol free. There are so many resources, from daily readings, monthly challenges, online journaling with prompts, a drink tracker, an active forum, videos, book reviews, small user led groups, courses, zoom meetings, etc. The community is phenomenal and the support and encouragement are amazing. I got way more than I expected when I signed up for Reframe.
Response from Reframe: Drink Less & ThriveMay 31, 2026
Thank you for sharing your experience with us. We’re so happy to hear that Reframe helped support your alcohol-free journey and that you found value in the many tools, resources, and community support available. It means a lot to know the community, encouragement, and features exceeded your expectations. Thank you for being part of Reframe and for sharing your journey with others.
babette F.
Reframe is an excellent program for reframing one’s relationship with alcohol. It offers science-based education, live meetings hosted by trained coaches, a forum of peers who support each other, a podcast, personal coaching (for an additional fee), and so much more. I joined on a free trial offer that was no different from other subscription programs and was adequately explained and I haven’t had any billing issues. I have, however, changed my life for the better in every way possible. I’m grateful for this awesome program.
Response from Reframe: Drink Less & ThriveMay 31, 2026
Thank you for taking the time to share your experience. We’re so glad to hear that the education, meetings, community, and coaching options have supported you in changing your relationship with alcohol. It means a lot to know Reframe has had such a positive impact on your life. Thank you for your trust and for being part of the community.
Ashley H.
The community is amazing. The coaches are encouraging. And I found my people here! I recommend this app to anyone who would like to change their relationship with alcohol!
Response from Reframe: Drink Less & ThriveMay 31, 2026
Thank you so much for sharing this. We’re so happy to hear that you found your people here. It means a lot to know the community and coaches have been a positive part of your journey. Thank you for your recommendation and for being a part of Reframe.
Mary
Reframe is bringing me to where I want to be regarding alcohol. No judgement. No judgement. No judgement. The app, the meetings and the coaches, are just what I needed.
Response from Reframe: Drink Less & ThriveMay 31, 2026
Thank you for sharing this with us. We’re so glad to hear that Reframe is helping you get to where you want to be in your relationship with alcohol. Creating a supportive, judgment-free space is incredibly important to us, so it means a lot to hear that the app, meetings, and coaches have been helpful on your journey. Thank you for being a part of the community.
Meg T.
I was appreciating the ability to track my sobriety, but my annual subscription simply disappeared one day and despite a long and helpful thread with their support that involved me purchasing a SECOND annual subscription, I still can't log in to the app and recovery original data
Response from Reframe: Drink Less & ThriveMay 23, 2026
Thank you for your patience, and I’m really sorry for the delay in our response and for the frustrating experience you’ve had with your account. I can confirm that we’ve now successfully connected your account, and you should be able to log in to the app again and access your subscription and data. We truly appreciate you sticking with us while we worked through this, and we’re sorry again for the inconvenience caused.
JD
I contacted email as suggested by reframe to ask why they took the extra charges out and to provide a refund two weeks ago and have had no response. Would not recommend this at all, I was charged $70.04 then $28.01 and again $28.01 in the same day, I did not agree to these second and third charges (2 x $28.01) and in my case the app is no help at all, I open it and it tells me i have had a alcohol free day but I didn't. A total rip off, no value for money. I feel like I have totally been taken advantage of. I read the reviews on Trustpilot and they all seemed positive. I thought best to leave my experience so people get a balanced view.
Response from Reframe: Drink Less & ThriveMay 23, 2026
We’re really sorry to hear about your experience and understand how frustrating this must feel. We’d like the opportunity to take a closer look into the charges and the app behavior you mentioned so we can properly help resolve this for you. Please reach out to us at [email protected] with your account details and any screenshots of the charges if possible, and our team will investigate this further. We appreciate you sharing your feedback and hope we can help make this right.
Leah
I’ve been using Reframe since 2021. I’ve got zero bad things to say about it. Reframe and their meetings played a huge role in my sobriety journey: Shout outs to Kevin Ballack, Static, Kiola Raines & Jay Chase—without the assistance of these Reframe coaches, I wouldn’t have 3+ (and counting) years under my belt. Reframe is, in my opinion, a gateway to sobriety for the sober curios. It is affordable, user friendly, and their low pressure approach to sobriety is great for helping people kick off their journey into an alcohol free life.
Response from Reframe: Drink Less & ThriveMay 23, 2026
Thank you so much for sharing this - and congratulations on 3+ years of sobriety! That’s an incredible achievement, and we’re truly honored that Reframe could be a part of your journey. We’ll be sure to pass along your kind words to Kevin Ballack, Static, Kiola Raines, and Jay Chase. Our coaches care deeply about supporting members, and it means a lot to hear the impact they’ve had. Thank you for being part of the Reframe community since 2021 and for encouraging others who may be starting their own sober curious journey. Wishing you continued success and many more milestones ahead!