NeurotonedReviews of neurotoned.com

I am glad to have found neurotoned. The presenters are kind and knowledgeable. The practices and information offered is varied and let's one have many light bulb moments. Crucial to having breakthroughs with how your body and nervous system feel.

I found the Neurotoned program at just the right time. The exercises have been so helpful and the instructors are so gentle and kind in their presentations. I appreciate that the programs are self-paced and accessible for the whole year with a small subscription fee. There is plenty of opportunity to engage more deeply, but no pressure. I have learned a lot so far and being a part of the Neurotoned community has been a good experience.

I have just started this program and I wish I had access to something similar years ago. It's explaining everything I've gone through and misunderstood. I have wasted so much time and money on doctors who could never explain things to me like this program does. I would recommend it, and have already to four people in my family and friendship circle.

I’m so glad I found Neurotoned to help me reset my Autonomic Nervous System. The exercises are gentle, easy to do, and supportive. The program offers participants somatic tools, such as, breathing exercises, humming, music therapy and a supportive community. I will be continuing the program, as I know that it helps me to heal.

This company has amazing programs. I am learning so much! Self Care is a focus. They don't just talk about, they teach you how. There is NEVER any pressure. And they always give modified choices to ensure it is accessible to everyone. That is very important to me with my disabilities. I feel that I am growing as a person, and learning to conquer emotions I could not cope with before. They are teaching me healthy, calming tips to manage day to day living. I would recommend this program to everyone!

Neurotoned appeared at the moment when I most needed something to help me understand and start to heal from years of being stuck in survival mode and continuous cycles of intense anxiety. The 30 day Program is a very clearly mapped out journey to follow through and it is comforting and helpful to know you can always return to any step as many times as you feel necessary. It is presented in a format that I found very user-friendly and with a balanced and do-able amount of content for each day.

I joined Neurotoned early last year, and it was the best decision! Before this, I didn’t really understand what nervous system exercises were or how they worked, but this program made everything clear. What I love most is the variety. There is something for everyone: somatic exercises, yoga, and even art therapy. The instructors are all different and very professional. As someone with Chronic Fatigue Syndrome (CFS), I found these exercises perfect because they are short, manageable and didn't leave me feeling overwhelmed. I also really appreciated the bonus collection by Kim DiRe’. Living in Ukraine during the war, finding a sense of peace is difficult. However, when I do these exercises every day, I feel much calmer and find a sense of inner strength and grounding. My sleep has also improved, which is so important right now. The support is also good. Their emails are always warm and encouraging, and you can ask questions under the videos — the team always responds. I keep coming back to this program again and again. Highly recommended!

As someone who has been stuck in survival mode for years, I so appreciate this program that meets me where I’m at. It is gentle and supportive each step on this journey. It is refreshing to participate in a program that truly speaks to a dysregulated nervous system! Thank you