Dawna B.
I really appreciate betterhelp
I really appreciate betterhelp, I had tried to go through therapy via my health insurance and they were only able to get me one appointment a month. When you’re experiencing so much going on in life- one hour a month to try and cram in a multitude of issues that you need help sorting through is impossible. It wasn’t helpful, there was no journal. There was no after hours support there was no personalization. And if you got sick, had an emergency or had to miss your appointment. It could be another month before you got another one because they wouldn’t even schedule you more than one appointment. It wasn’t real care.. BetterHelp gave me access to real support. Support that that’s always there. I’m able to have multiple appointments a week when needed I’m able to keep my journal which helps with my therapy, I chose to share my journal with my therapist, but you can keep it private, My therapist has truly demonstrated her skills by not only getting to know me, but by supporting my decisions and helping me to understand why I do the things I do. Please help me to learn about validation and reassurance, and about not settling for anything less than what I need. Also so much more that I can’t go into because of how complicated it is, but thankfully my therapist through this app really made it not feel as complicated. They really helped me feel like my life has become manageable again and my happiness is something that I can achieve and deserve.



