The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Rachel M.
I’m really liking the program this far. I can feel some difference after each day. I have years of stored trauma to work through so I know it won’t be overnight, but I’m being consistent and trusting what I feel so far!! Excited for the rest!
Yari
I'm glad I got this program. It's so easy to follow at home, at my own privacy and time. I have been intentional of completing each exercise every morning and it has been a great way to start me day!
Noor.J
I feel relaxed while doing the excercise adn motivated foe the next day. The duration of the excercise is short an average of 15 minutes and leaves me all opened and warmed up at the end. I feel like my hip joints are opening and jaws unclenching. I am only waiting to end the course to see the actual trauma release as I am in teh first week right now and already feeling less conscious
Response from The Workout WitchFeb 12, 2026
Hi Noor, Thank you for this review! We're so glad that you're already noticing those shifts in your body. As you continue to move through the course, if you ever have any questions or need additional support, we're here for you at [email protected]. Warmly, The Workout Witch Team
Nora
I’ve done these before a couple of years ago and I’m back to do it again as I know it really helps
AS
Clear direction and explanations
customer
Loving it so far. I feel so relaxed and safe while I do these exercises. I’ve done this course before and I was so focused on getting the movements perfect and wanting release, but now I’m being gentle with myself and going at my pace
Stacy T.
Great course, easy to do.
Luisa P.
This program is clear, compassionate, effective, and easy to follow.