The Workout WitchReviews of theworkoutwitch.com

Response from The Workout WitchOct 19, 2026

Hi Jennifer, Thank you for taking the time to share your perspective. Liz’s work is rooted in her own lived experience as someone who is neurodivergent and has CPTSD, and she speaks openly about what has helped her. Alongside that, she has a Psychology degree from UCSB, certifications in Pilates and Reiki, six years of Feldenkrais mentorship, and 15 years of hands-on teaching experience. We don’t see an order or any past communication connected to this review or name, so we’d love to understand more about what prompted it. If you’ve had an experience with our courses that didn’t feel good, our support team would truly like the chance to make it right. Please reach out to us at [email protected]. Wishing you all the best. Warmly, The Workout Witch Team

Response from The Workout WitchMay 11, 2026

Hi Nikki, We’re sorry to hear that this has been your perception of our work. Our intention has always been to make somatic healing more accessible and approachable for people who are struggling with stress, nervous system dysregulation, and the effects of past trauma. We welcome honest feedback and understand that not every approach will resonate with every person. At the same time, we do want to clarify that we do not remove reviews simply because they are negative, nor do we ask customers to leave dishonest reviews. The experiences shared by our community reflect their own personal experiences with the programs. Because this review is not connected to a verified purchase or support interaction, we unfortunately do not have context around your specific experience or concerns. If there is something you’d genuinely like support with or discuss further, you’re welcome to reach out to our support team directly. We're here for you at [email protected]. We truly wish you well moving forward. Warmly, The Workout Witch Team

Response from The Workout WitchApr 22, 2026

Hi Jade, We’re really sorry to hear this is how the experience landed for you. That’s not what we aim to create, and we take feedback like this seriously. We’d genuinely like to understand more about what didn’t feel supportive or what specifically missed the mark for you. We’re not able to locate an account associated with this review, so we don’t have the full context. If you’re open to sharing more, please reach out to us at [email protected]. We’re here to listen and take your feedback into account. Warmly, The Workout Witch Team

Response from The Workout WitchApr 6, 2026

Hi Ionna, Thank you for taking the time to share your experience. We’re really sorry to hear how frustrating this has felt. We want to clarify that our Money-Back Guarantee does include specific guidelines, including completing the program as designed and submitting a request within the outlined timeframe. These terms are available on our website so customers can review them at any time before and after purchase. If you’ve recently submitted a refund request after completing the program, our team will carefully review your account against those guidelines and follow up with you directly. We aim to ensure every request is handled fairly and in alignment with our policy. Regarding communication, our team responds to all inquiries within 1–2 business days (PST). Mondays can occasionally feel a bit slower as we work through weekend messages, but every request is reviewed and responded to as thoughtfully as possible. We appreciate you bringing this to our attention and will continue supporting you through the resolution process. If you have any further questions or need additional support, we're here for you at [email protected]. Warmly, The Workout Witch Team

Response from The Workout WitchMar 3, 2026

Hi Polina, Thank you for sharing your perspective. Our program is intentionally designed around short, consistent daily sessions that average about 10 minutes per day. While there are a few shorter videos (around 3 minutes), these typically fall on lighter or rest-focused days and are often paired with additional guidance or longer sessions throughout the course (for example, our 90-day course only has two days where there is just a 3-minute video). Many days also include 15–20+ minute sessions, so the overall structure balances out over time. The approach isn’t about long workouts, it’s about nervous system consistency and sustainability. That format resonates deeply with many of our students. If this style doesn’t feel like the right fit for you, trust your gut. If you would like additional support as you move through the program, our customer success team is here for you at [email protected]. Warmly, The Workout Witch Team

Response from The Workout WitchMar 2, 2026

Hi Aurelija, Repetition builds familiarity and can be soothing, helping the nervous system feel safe and supported. Because many participants are new to somatic exercises, the course begins with a gentle, accessible approach to healing from stress and trauma. You’ll notice some videos repeat, especially those targeting areas where people most often store tension, while new elements are introduced as you progress. If you ever have questions or would like extra guidance, we’re here for you at [email protected]. Warmly, The Workout Witch Team

Response from The Workout WitchJan 5, 2026

Hi Matthew, Thank you for sharing your experience. We want to clarify that when we describe the program as 10 minutes per day, this reflects the average time commitment across the full program. Some sessions are intentionally shorter and others longer, which is by design to support pacing and integration rather than uniform daily duration. Our refund policy and program structure are outlined on our website, and we’re always happy to answer questions directly so customers can make an informed decision. We appreciate your feedback and encourage anyone considering the program to review the full details to ensure it’s the right fit for their needs. You’ll continue to have lifetime, unlimited access to the course, and if questions come up or you’d like guidance as you move through it, our Customer Success team is always happy to help at [email protected]. Warmly, The Workout Witch Team

Response from The Workout WitchDec 29, 2025

Hi, Thank you for taking the time to share your experience. We want to address a few of the concerns you raised for clarity and transparency. Our reviews reflect real experiences from students who choose to leave feedback, often after completing or making progress through a program. At certain times of year — such as after launches or promotions — reviews may appear closer together simply because more students are actively engaging with the material. While individual exercises may exist online in isolation, our paid programs are intentionally structured, paced, and taught through a nervous-system–informed lens. The work is designed to be done gradually and in sequence, which is what differentiates a guided program from standalone content found elsewhere. It’s also important to note that somatic and nervous system work can sometimes bring up activation before regulation occurs. That said, we always support students listening to their bodies and care providers. If a pause is needed, that is a valid choice, and we encourage people to move at a pace that feels safe for them. Regarding refunds, our programs are non-refundable outside of the clearly outlined money-back guarantee, which is available to students who complete the course as designed within the stated timeframe. These terms are shared on our website for full transparency. We’re genuinely sorry to hear that your email experience felt unkind. Respectful communication is important to us, and feedback like this is taken seriously. If you’d ever like us to review your account or correspondence more closely, we're here for you at [email protected]. Warmly, The Workout Witch Team