raisa
Er komt echt heel veel los
Er komt echt heel veel los. Zo bijzonder en hele fijne rustige en ontspannen oefeningen

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent

Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
raisa
Er komt echt heel veel los. Zo bijzonder en hele fijne rustige en ontspannen oefeningen
TS
I bought this program back in 2024 and have yet to complete it 🙈 but that’s a me-issue and not the fault of the content. After recovering from a fractured ankle and one of the worst colds I had in a while, I restarted the course and was amazed at how quickly my body started to relax. I even fell asleep midway through the Day 4 video. Granted, I’ve restarted this course several times, but I love how each time I get back to this, it’s like my body sighs with relief and says “thank you.” I’m recovering from burnout, trauma, grief, and a variety of physical ailments that have been greatly exasperated by stress. I’m excited to keep working through the rest of the bundle and hopefully finish it one day, but regardless of my ability to complete this, I’m really excited to have these tools at my disposal to help me when things get rough. Also, the staff at The Workout Witch are always so nice. I’ve reached out with a couple of questions, and have always been met with kindness and compassion. All around, 10/10.
Nour J.
So far i lookforward to the next lesson because i feel so much better after eachone
Ivana M.
Great way to improve yourself! Upbto point turorials 🥰
Suzanne
I’m not feeling any different yet on day 8. Maybe it’s too soon. Also I don’t like the quality of the video as I wish it would fill the whole screen. It’s hard to see the movements.
Response from The Workout WitchDec 29, 2025
Hi Suzanne, Thank you for sharing your experience and for checking in at this point in the program. Day 8 is still quite early, and it’s very common for changes to feel subtle at first — especially with nervous-system–focused work, which tends to unfold gradually over time. Regarding the video format, the videos can be expanded to full screen on most devices and can also be cast to a compatible television from Apple or Android devices. If you’d like help setting this up, please feel free to reach out to us at [email protected], and our team will be more than happy to assist you. Warmly, The Workout Witch Team
Anureet S.
Love the gentle release
GF
Hips feeling looser and calmer. Excellent and clear instructions. Thank uou
Erin
This course has really helped me to reduce my anxiety and live with less pain, and that has changed my life. The customer service has been helpful, and I really feel that I've gotten more than my money's worth.