The Bloom MethodReviews of thebloommethod.com

It is incredibly glitchy and a waste of money. What’s worse is that when you can waste so much money they take it further and they then waste your time. Dealing with the customer service team has been incredibly painful. As a ‘team of Mamas’ they are completely unempathetic to other mothers, incompetent and have difficulty understanding basic things (have dealt with Jaclyn and also Kristen). Please save your money, time and sanity and DO NOT PURCHASE THIS APP. There are so many other great options out there so don’t even give this a go.

I liked the foundational videos on diaphragmatic breathing and belly pumping. It was very hard to transition to using those techniques in regular workouts and I couldn't find good transitional workouts.. I don't like a lot of extra motivational talking and music in videos cause it makes it confusing to focus on instructions. I found it hard to decide which videos were appropriate to start with

This is great for expecting mums! The workouts are really great but also educational. If you want to prepare for a happy healthy birth, the Bloom Method is for you!

After a 7 day trial, I have maintained my subscription as the core and breathing videos are very well explained and helped me a lot. The rest of the website is a bit hard to use in order to select the right class for my mood and time available though and I would love more program options (mood based or trimester based for example)

I've been using The Bloom Method for the past three weeks and love it! The routines are challenging enough to leave me feeling worked but quick enough so that I can get on with my day. The teachers are lots of fun and the workouts are varied enough that I haven't gotten bored. I would highly recommend this to all pre and post natal mamas.

I learned more about my deep inner core muscles in the first twenty minutes of this than I have in my entire life. And I’m a certified personal trainer! I feel more connected to my core in a way I never have before and I know I will carry this training with me into the rest of my fitness, for life. It’s life changing. Truly This core methodology, for females, should become the industry’s standard.

As a certified Postpartum Doula, I discovered The Bloom Method as a resource for my clients. I know how vital it is to have a program that is specifically designed for the mama (or mama-to-be) to ensure she trains, moves, and heals in a way that's not only safe but designed for the everyday (functional) movements she has to do while pregnant and postpartum. For example: sitting up in bed, reaching for a drink, picking up baby, or carrying the carseat. I am now postpartum with my second daughter and loving the Bloom Method on a personal level. I feel confident knowing I'm doing the best thing for my body by focusing on strengthening my core and pelvic floor thanks to the Bloom Method. I don't have to guess or worry about jumping back into exercise. The Bloom Method is helping me take it slow and start exercise again safely!

Love the Bloom Method! Great pregnancy safe workouts that don’t take too much time but have results. Need more express workouts those are my favourite :)