The Bloom MethodReviews of thebloommethod.com

I am currently 29 weeks pregnant and have been looking for an app that can prepare me for my labor. I’ve always been a gym rat and a workout video connoisseur (since early YouTube days before 2010) and have no problem working out at the gym or virtually. But as I’m nearing my due date I wanted more emphasis on strengthening my pelvic floor and core in a safe way while learning modifications for some of the strenuous strength/HIIT workouts. I am very pleased that the Bloom Method seems to combine both. I was also blown away to hear the CEO leave me an audio reply to a question I posed via their coaching service. They have a one-week trial for those who want to check it out before committing to the program. I signed up for a trial and will be continuing as a member! Excellent customer service!!! Highly recommended!!

Love Love Love this program. It’s hands down the best and their postnatal program has been recommended to me by both my doctor and my pelvic floor PT. I feel stronger after 2 babies than I did pre-baby. Love the energy of all the coaches, the workouts are HARD, and Brooke and Kerry’s cueing with the core and pelvic floor Is the best I’ve ever experience. Thanks ladies, you’re the best!

I absolutely love this app. I started using it during my first pregnancy and I’m still a member 4 years later during my 3rd pregnancy. I have tried other subscription apps and this one is hands down the most thorough and the coaches and workouts are amazing. Not only can I count on this app to keep me feeling strong during my pregnancy but I have never felt stronger after pregnancy. Their core and pelvic floor programs are amazing and my pelvic floor PT also loves this app. You can’t go wrong with Studio Bloom. I’m so grateful I found this app during my first pregnancy.

The Bloom Method has been a crucial platform for not only my fitness journey while pre/postnatal but also and incredible asset to my mental health while on this journey. With now having two babies with The Bloom Method (first baby postpartum platform use @ 2 years PP and second Pre and Postnatal use), I am certain that my recovery and birth would not have been as incredible without the guidance of Studio Bloom and their team. They ensure you understand the importance of the foundations and ensure you that they are a crucial piece of the ENTIRE journey within the app as well as in our daily life. Now, nearing 2.5 years postpartum with my second, I find myself still opening the app to workout for the knowledge they provide, incredible workouts and the ease to do them, anywhere, from the app on my phone. They are always adding new content and creating new programs and they even have an in app community board that allows for us Mom's to ask questions and relate to one another! Another added perk that has been a huge asset is the one-on-one coaching that is there for their subscribers! Lastly, unlike other subscription services I have come across, they are VERY transparent with their recurring charge terms and cancellation policies as they are clearly listed on the page where you enter in your information. No secrets! Will continue to use and recommend The Bloom Method to my friends and family!

I’ve been doing these exercises for over 5 years now. (When my local gym closed)I’m 60 years of age and have not only managed to lose weight but have also kept it off by doing these exercises regularly. It has helped my mental health too and through the menopause.i actually enjoy working out now it’s not a chore.I make them as challenging as I want.

There is an incredible amount of understanding of the body and mind as it pertains to all stages of motherhood in this program. I have loved it since day one when I did an express workout with my sister. I've gotten so much more than just physical fitness from the amazing people at the Bloom Method. I was prepared for the birth of my second son by the small cues throughout the workouts. I highly highly highly recommend!

I originally signed up for the trial after a few other online training courses didn’t work out as well for my wife. The Bloom Method changed my wife’s entire mindset with her physical fitness and our baby girls overall health pre and post birth. At the end of the day, The Bloom Method offers a lot more education and guidance for expecting mothers (and fathers) than anything else we’d come across. The bonus is that they have a community of mothers and my wife felt like she was amongst friends every time she engaged with the workouts and or community efforts. We’ve recommended the program to a lot of friends and when we have a second baby, we know exactly where to turn.

Great online exercise platform. What I enjoy most is the ease of use, how great I feel after doing the exercises and that it is in line with the preparation for birth.