The Bloom MethodStudio Bloom is The Bloom Method’s virtual fitness studio packed with a variety of workout styles and evidence-based education to help you thrive during pre-conception, pregnancy, and postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth.
The Bloom Method (thebloommethod.com) has 196 customer reviews on Five Star Index, with an average rating of 4.1 out of 5.
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Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
Showing 21 reviews with 4 stars · Clear filters
Lulu
The app is great so far. The videos are clear and the quality of the exercises and instruction is great. I like that there are many different types of classes to chose from. I wish the app has some of the functionality of the desktop version, such as showing what has already been watched and changing playback speed. Overall, happy with StudioBloom and would recommend to other pre-natal/post-partum moms.
Jude C.
This is great for expecting mums! The workouts are really great but also educational. If you want to prepare for a happy healthy birth, the Bloom Method is for you!
Juliette
After a 7 day trial, I have maintained my subscription as the core and breathing videos are very well explained and helped me a lot. The rest of the website is a bit hard to use in order to select the right class for my mood and time available though and I would love more program options (mood based or trimester based for example)
Taylor
Love the Bloom Method! Great pregnancy safe workouts that don’t take too much time but have results. Need more express workouts those are my favourite :)
Linda
I am really enjoying the classes! I'm in my first pregnancy and I have been unsure about what exercises are safe to do. Studio Bloom is a great solution for feeling confident that everything you are doing is OK for pregnant women. The classes are challenging but there are always modifications offered. I really like all the instructors so far. The only reason I am not giving 5 stars is the price. I do think that the price is slightly high for the value.
Erin L.
I’ve enjoyed the content, but sometimes the videos don’t play properly on my roku. They’ll skip or pause or the sound and video don’t line up. My other devices play all the videos correctly so that’s good, and I realize that makes it sound like an issue with the Roku, but I have updated it deleted the app and put it back on and done just about everything else and I’m just not sure what the problem is. However, everything else has been great. I especially like their focus on building strength and skillsRather than being focused on body type or body shape. I hope they continue to use a variety of people with different body shapes and sizes as they develop new content.
Chrissy
Great resource! Didn’t have this with my first child but has been great after having baby number 2 a few months ago.
Naina G.
I love The Bloom Method. I wish I had used it for my first pregnancy and postpartum! It has a been amazing in my second pregnancy from prenatal through postnatal. It's really taught me to listen to my body and the cues it is giving me. I feel so much stronger and I think my body bounced back much faster after baby number two in large part because of my Bloom workouts.