The Bloom MethodReviews of thebloommethod.com

Pro- motivational and generally safe Cons- not evidence based, pushes agenda over science

Unfortunately I only got to do one class (which I loved) and then found out I had a miscarriage. I look forward to using Bloom when our time comes again to have a little one, hoping soon <3

This group has been a such a blessing in preparing and becoming a first time mom. Not only do they focus on the supportive postures my body needs to carry out mom tasks, but they speak to moms' hearts' as well. I don't feel like I need to just push through a workout to be a super mom, but simply have an invitation each day to engage, get stronger, and steward my body in order to invest in the people and things I care about most! I especially found their birth prep classes fantastic mental and physical prep for birth! Thanks Bloom!

Wow! ! I joined the Bloom Method during pregnancy and continued postpartum. I loved how easy the app is to use and portable. The variety of classes for different parts of pregnancy, birth prep and postpartum is fantastic! I can’t wait to continue as my postpartum journey continues.

I’ve been using the Bloom method pre-natal catalogue for the last 4months and simply can’t express how much I love it! The classes are fun, diverse and most importantly, very effective. I especially appreciate the express options which make it difficult not to squeeze in 20 minutes of daily movement for yourself! Going into this pregnancy, one of my concerns was how to stay fit and healthy but Bloom has taken all of the worry out of it.. thank YOU Bloom method!!

The bloom method has taken all the guess work out of working out prenatally and postpartum and has made it a fun way to stay active. I love the variety of classes with different styles, goals and lengths. The app was great and made finding videos easy!

I am really enjoying the bloom method classes. They have plenty of options for the mood I am in that day. Makes me comfortable to workout knowing it is safe for pregnancy. Also, I love their pelvic floor exercises and how they divide workouts based on your situation : TTC, prenatal, post natal etc.

Great program for pregnant and post partum moms. Each workout has different modifications to make it harder/easier to fit specific needs. The lengths vary from short to longer, but the express are so easy to fit into your day and you can combine different ones to make a full body workout. Highly recommend to all expecting and post partum moms for staying active.