KM
Helped me a lot
I was matched with a therapist well suited to help me deal with anxiety. She really helped. My advice using this platform is to use the “Switch Therapists” feature if you don’t feel you are a good match. I did that after 2 or 3 sessions with my guest assigned therapist and it was easy. The BetterHelp help team is also great for scheduling and billing issues, very helpful any time I reached out. I did sessions off and on for about a year and am in a much better place now to manage my anxiety. I learned many skills and new ways of thinking so that I can deal with things much more effectively and enjoy life again.



