Quick fixes are everywhere, but they rarely last. At Vidal Coaching, we’re about real transformation — the kind that builds strong foundations and helps you break free from cycles of frustration and burnout. Our coaching is personalized, heart-led, and deeply practical, so you’ll have clear steps forward and the accountability to stay on track. We don’t just want you to “get better.” We want you to feel stronger, healthier, and more alive than you ever thought possible. When you work with us, you’re choosing long-term results, not short-term band-aids.
Vidal Coaching (vidalcoaching.com) has 222 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
Also known as
vidalcoaching.com
Website
vidalcoaching.com
Category
Clinics
Listed on Five Star Index
2026
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The company replied to 96% of reviews.
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Most recent review: October 2026.
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Jenny R was exactly the coach I needed. She helped me heal my gut from lifelong problems. I came to her exhausted, gaining weight and so tired of IBS symptoms and so many other things. She got to the root of my problems and I feel like myself again. I loved Vidals program and I would highly recommend Jenny R.
Response from Vidal CoachingJan 22, 2026
Thank you so much for sharing your experience! 💙 We’re thrilled to hear how Jenny R’s guidance helped you get to the root of your gut issues and regain your energy and wellbeing. It’s wonderful that the Vidal program, combined with her support, made such a meaningful difference in your health. We’re honored to have been part of your journey and so grateful for your recommendation!
SD
Sarah D.
One Comprehensive Program
I found Vidal Coaching when I was at a complete loss as to how to deal with the health problems I had been having. After multiple Dr.'s, nutritionists, and doing all of the foundational things correctly, I was still hitting a brick wall. Vidal brings it all together - lab testing, functional medicine, supplements, diet, exercise - and treats you as an entire human being with one comprehensive program. No more conflicting advice. Pamela my coach has been wonderful - she's full of knowledge and takes the time to answer my questions, listen to how I'm truly doing, and adjusts my program to fit my very unorthodox job and lifestyle. I"m about half way in my journey, but my energy has returned, and at 47 years old I have my dream body which is something I NEVER thought would happen! I'm excited to see where we can get to next!
Response from Vidal CoachingJan 22, 2026
Thank you so much for sharing your journey! 💙 We’re thrilled to hear how Pamela and the Vidal program have brought everything together for you—lab testing, functional medicine, supplements, diet, and exercise—into one comprehensive plan that fits your unique lifestyle. It’s wonderful that your energy has returned and that you’re seeing results you never thought possible at 47! We’re honored to be part of your journey and can’t wait to celebrate all the progress yet to come.
HK
Heidi K.
Life changing transformation!
How can I describe my coaching experience with vital and my wonderful coach Pamela?! Life-changing! Transformational!
I came to this program with many questions and very skeptical. I am a coach who needed some coaching! From the moment I met Coach Pamela, I knew we were a great fit! She encouraged me to take the leap, even though I was hesitant about the 4F process. I have been a coach for a few years and have tried many other programs. What brought me here was their approach to weight loss resistance and healing. As a 47 year-old woman in perimenopause I found myself doing all the right things in the wrong way. My heavy lifting, high protein, and busy business owner had left me inflamed with severe gut issues, anxiety, sleeplessness, and a lot of confusion as to what was going wrong. Pamela patiently walked with me through the flush phase where I begin to see the inflammation drop for the first time! As we walked into the next phase where I ate more calories than ever and pulled back on my workout, the weight began to melt off! Over the next few months, I began to see my body transforming ways that I didn’t know were possible. Coach Pamela Walked me through custom protocols which improved several areas of concern. At the beginning of the year, I was diagnosed with pre-diabetes and IBS. With her help, I began to see improvements in all of these areas! In fact, my recent labs showed that my A1c had dropped into a normal range! All the bloating, gas and constipation was finally gone! I began sleeping Through the night and eventually lost 40 pounds! I am not finished and I have more work to do as we discovered. I was so inspired by my journey that I joined MMU and will become a level three health practitioner by the end of the year! I am ready to give what has been given to me back! Thank you, Vince and Coach Pamela, and all the team at vital for Helping me see things I’ve never knew were possible and finally settle the confusion for me as a coach! I’m so excited to become the best version of myself with your help!
Response from Vidal CoachingJan 22, 2026
Thank you so much for sharing your incredible journey! 💙 We’re beyond thrilled to hear how Pamela and the Vidal program have helped you transform your health, energy, and confidence. It’s amazing to see the progress you’ve made—reducing inflammation, healing gut issues, improving labs, sleeping better, and losing 40 pounds—while learning to approach your body and health in a completely new way. Your dedication, curiosity, and openness to the process are truly inspiring, and we’re honored to have been part of your journey. We can’t wait to see all the ways you continue to thrive and give back!
IR
Iris
How Amanda Gleig helped me
In December 2024, after several years of numerous tests, scans and other investigations, my doctor advised me she could no longer help me. She didn't know what else to do to find the underlying cause of my health issues.
I was very frustrated, very sad and I had lost all hope that I would ever get better.
I was suffering from debilitating chronic fatigue, brain fog and other very uncomfortable symptoms. I had gut issues, inflammation, reflux that wouldn't go away, food and chemical sensitivities and my thyroid was out of balance. I was desperate to get off my thyroid medication and the numerous supplements I was taking. The only future I could see for me was one involving the worsening of my symptoms and eventual chronic disease.
I was recommended to see Amanda Gleig, Functional Nutritionist. After our initial 15 minute phone call, in January this year, I knew she could help me and for the first time in several years I felt there was hope for me. Amanda knew immediately the cause of my health issues and how to address them.
Amanda has a wealth of knowledge and expertise which she is able to pass on to her clients. She is very supportive, she listens, she is approachable and she has empathy. Her thoroughness is impressive. Something that really helps me is her guidance on how to heal and stay healthy.
With Amanda's help - my gut issues have resolved, I'm eating foods I couldn't eat before, I no longer have brain fog that made the simplest of tasks unachievable for me. My energy has improved, I'm off some of my thyroid medication and the reflux has subsided.
I still have a way to go but with Amanda's guidance I know my health will keep improving.
I would highly recommend Amanda to anyone who wants to improve their health.
MB
Melissa B.
Vidal coaching
I worked with Vidal and Pamela for 7 months. It is a great program that teaches you about how your body responds to different foods and how it best loses weight. It puts you through a step by step process of different diets while encouraging exercise, education and improved mental health. It helped me break some bad habits I had developed over the last few years and got me back on track. The genetics testing and hormone testing was also very helpful, as it helped me gain insight into how I can try to stay healthy long- term. I’ve lost 22 lbs and I am now on my own, using what I have learned to try and stay healthy. I am walking more, eating healthier, lifting weights and doing pilates. My journey is not over. I am always trying to better myself and learn more about health and nutrition. Pamela is friendly, kind, approachable and a good coach. She has a lot of knowledge and is happy to share it! She is great. I highly recommend her. My only criticism is that the program and supplements are expensive and I couldn’t afford to continue any longer. When the program ended, I felt like it was cut short and I wasn’t given as much time and guidance as i would have liked to continue on my own. But a plan was given to me with long term suggestions for diet and supplements.
IS
Irma S.
I am an entirely new person
I feel like a completely new person after my time with my coach, Pamela. Mentally and physically, I am stronger and better than ever. Everything I learned during my journey with Vidal is something I will carry with me and apply throughout my life.
I once struggled with binge eating, but I’ve learned how to manage my emotional eating and stay in tune with my body. Your health is one of the few things no one can ever take from you—it’s entirely up to you how you choose to move forward and live your life.
There were moments when people doubted me, and I almost doubted myself too. But I proved to myself that I can do it. I’ve lost 50 pounds working with Pamela this past year. I originally went in hoping to at least lose weight, but I ended up achieving that and so much more. The confidence, discipline, and strength I gained are truly life-changing. Thank you to the entire Vidal team. This is not the last you have seen of me!
Response from Vidal CoachingDec 31, 2025
Thank you so much for taking the time to share this—it truly means the world to us 💙
Reading your words, it’s so clear how much dedication, courage, and self-trust you brought into this journey. Becoming “an entirely new person” doesn’t happen by accident; it happens when someone chooses to show up for themselves again and again, even through doubt, discomfort, and moments of uncertainty. You did that.
We’re especially honored to have supported you in healing your relationship with food and your body. Learning to navigate emotional eating, listen to your body’s signals, and move away from shame-based approaches is no small feat. This is exactly why our work goes far beyond weight loss—because true health is about resilience, awareness, and feeling at home in your own body.
Pamela and the entire Vidal team are so proud of you—not just for the 50-pound loss, but for the confidence, strength, and self-belief you’ve cultivated along the way. Those are lifelong tools, and they’re something no one can ever take from you.
Thank you for trusting us with your health and your story. We’re cheering you on in everything that comes next, and we’re so grateful to be part of your journey 💙
MP
Mel P.
Best experience ever…
😃I'm so happy I went with Vital to start the Flush program! Their team, and especially my amazing coach, Monique Goette has been an incredible source of support, guidance, and encouragement every step of the way. She's listened to me, answered all my questions, and provided personalized guidance that's helped me transform my health.
I'm feeling AMAZING! My inflammation is gone, my energy is up, and I've already lost 4 lbs. I'm even off my thyroid medication! The best part.... She's empowered me to make sustainable lifestyle changes, focusing on nourishing whole foods and self-care.
If you're looking for a program and coach who's truly invested in your success, look no further. I'm so thankful to have her on my team and can't wait to see what the future holds! #grateful #healthjourney #newbeginnings
Response from Vidal CoachingDec 9, 2025
Thank you so much for sharing your incredible experience! We’re thrilled to hear how empowered, supported, and seen you’ve felt throughout your Flush journey. Monique is truly one of a kind — compassionate, knowledgeable, and committed to helping each client create lasting transformation — and she’ll be so touched by your words.
Hearing that your inflammation is down, your energy is up, you’re feeling AMAZING, and you’re even off your thyroid medication is absolutely incredible. These shifts don’t happen by accident — they happen because you showed up, trusted the process, and committed to nourishing your body with intention and care. We’re so proud of you.
We’re honored to be part of your health journey and can’t wait to see what the next chapter brings 💙.
WS
Wanda S.
I started this program because of…pre diabetes
I started this program because of pre-diabetes and I also wanted to do some hormone therapy along with hoping to loose some weight…Pam has been an amazing coach! She does so well at explaining things and answering my questions!
It’s not been easy, following the food plan and taking all the supplements and the work out plan is sometimes a lot to keep up with but the results make it all so worth while!! I’ve been telling my friends and family about Vidal Medical and encouraging them to give them a try! So if you’re still on the fence because of cost, the work involved etc…it’s money and time well spent! Wanda Steiner
Response from Vidal CoachingDec 9, 2025
Thank you so much for sharing your experience, Wanda! We’re incredibly grateful you chose to trust us with something as important as your metabolic health, hormone balance, and overall well-being. Starting a program during a pre-diabetes scare can feel overwhelming, but you’ve shown so much dedication and openness throughout this journey — and it truly shows in your results.
Pam is thrilled to hear how much her support and explanations have helped you feel confident every step of the way. We know the protocols can feel like “a lot” at times — the food plan, supplements, workouts, and lifestyle shifts — but your consistency is exactly what creates real, lasting change. You’ve put in the work, and your progress is a reflection of that commitment.
Thank you for sharing Vidal Medical with your friends and family. Your story is a powerful reminder that investing in your health is always worth it, and we’re honored to be part of your transformation 💙.