Quick fixes are everywhere, but they rarely last. At Vidal Coaching, we’re about real transformation — the kind that builds strong foundations and helps you break free from cycles of frustration and burnout. Our coaching is personalized, heart-led, and deeply practical, so you’ll have clear steps forward and the accountability to stay on track. We don’t just want you to “get better.” We want you to feel stronger, healthier, and more alive than you ever thought possible. When you work with us, you’re choosing long-term results, not short-term band-aids.
Vidal Coaching (vidalcoaching.com) has 222 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
Also known as
vidalcoaching.com
Website
vidalcoaching.com
Category
Clinics
Listed on Five Star Index
2026
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Most recent review: October 2026.
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Before working with Coach Anagha, I struggled
with weight loss, constipation, and extreme fatigue.
My thyroid levels were very high, and I would
sometimes be so exhausted that I needed to rest
or go to bed around 2 p.m. I also struggled with
anxiety and depression while coming off my
anxiety medication in the past. Since working with
Coach Anagha, I’ve lost 10 pounds, and I’m still
working toward my goal! My clothes are starting to
fit better, my constipation has improved, my mood
is so much better, and I have so much more
energy. I can now enjoy playing with my two little
boys without feeling exhausted, and I’m sleeping
so much better, too. I’m especially thankful for her
support while working through medication changes.
In the past, I experienced anxiety and depression
symptoms for weeks when trying to come off my
medication. With her support throughout the
process, I’m thankful that I haven’t experienced
those same symptoms this time. Even while going
through mastitis and taking antibiotics, Coach
Anagha has continued to support me by helping
me keep track of my supplement and antibiotic
schedules. Her guidance, patience, and
encouragement have meant so much to me. This
journey has been about so much more than losing
weight. It’s about feeling better, having energy for
my kids, improving my health, and feeling like
myself again. I’m so grateful to have Coach
Anagha supporting me, and I’m excited to keep
making progress!
ZA
Zaina
Get With Vidal & Change Your Life
There is not a review box long enough to express my love, gratitude and appreciation for Vince, Sonia, Danielle and the team of coaches at Vidal.
As a pro athlete for most of my life and having been conditioned with a lot of misinformation, by the time I found Vidal I was running myself into the ground thinking that I was doing everything I was supposed to do.
I was exhausted, deep in weight loss resistance, over fasted, over training and coveting so many other symptoms as a result of physical and emotional trauma.
Despite all of my wisdom and advanced knowledge, I couldn't crack the code but I knew that life was not meant to feel like this. Vince is a literal genius and beyond that, he has gone through his own healing journey which makes his care so profound. I had been navigating this for so long alone that just to have someone understand and explain why things were happening based on my lifestyle and genetics was life changing and empowering.
Vince and my coaching team have been beyond supportive and patient with me. I now feel that I am living my best life. Overflowing with energy, vitality and joy and such a big component of this was the work that I did with Vidal.
MA
Maria
My Vidal Coaching Experience
My Vidal Coaching Experience
44 pounds, 11 months, and a transformation that goes far beyond the scale.
I want to be completely honest about my experience with Vidal Coaching. It wasn’t simple, easy, or cheap. There were times when I worked hard, did everything I was supposed to do, and still watched the scale refuse to move. Those moments were frustrating, and there were times I questioned whether I would reach my goal.
But today, I can honestly say it was worth it.
In 11 months, I lost 44 pounds and went from a size Large to a Small/XS. But the biggest changes aren't the ones you can see.
I got my sleep and energy back, and somewhere along the way, I found my confidence and self-worth again. I feel comfortable in my own skin, and I genuinely feel like myself again.
And yes, my husband has definitely noticed the transformation too. ❤️ The way he looks at me now—and the fact that he apparently can't keep his hands off me—definitely makes me smile. 😂
What meant the most to me throughout this journey was that I never felt judged. When the weight wasn't moving, I wasn't made to feel like I had failed. Instead, I was met with patience, encouragement, and a willingness to change the approach and keep working toward the goal.
I had Matt as my coach from beginning to end, and I'm incredibly grateful for that. Matt is extremely knowledgeable, but what really stood out was the way he listened and paid attention to what I needed. When something wasn't working, he didn't just repeat the same plan—he adjusted and helped me move forward.
There were difficult moments, but I never felt like I was facing them alone.
Looking back, I realize this journey gave me much more than weight loss. It gave me better sleep, more energy, confidence, and a renewed sense of who I am.
I lost 44 pounds, but I gained so much more.
Matt, thank you for your patience, knowledge, encouragement, and for never making me feel ashamed when I was struggling. Thank you for staying in my corner from beginning to end.
Vidal Coaching didn't just change my body. It helped me feel like me again—and that is something I will always be grateful for. ❤️
Would I do it again?
Absolutely.
Response from Vidal CoachingSep 29, 2026
Thank you so much for sharing such an honest and heartfelt reflection on your journey 💙
44 pounds in 11 months is an incredible accomplishment, but what moves us most is everything you gained along the way—better sleep, more energy, renewed confidence, and the feeling of truly being yourself again.
We also appreciate your honesty about the difficult moments. Transformation is rarely linear, and it can be frustrating when you’re doing the work but not immediately seeing results. Those moments are exactly when having someone in your corner matters most.
Matt will be incredibly touched by your words. His willingness to listen, adjust, and meet clients without judgment is exactly what personalized coaching should look like. We’re so glad you felt supported through the challenges just as much as the victories.
And we have to smile at the husband update too! 💙 Feeling confident and comfortable in your own skin again is such a powerful part of this transformation.
You committed to yourself for 11 months and created change that goes far beyond the scale. Thank you for trusting Matt and the Vidal team to walk beside you. We’re incredibly proud of you and so grateful to have been part of your journey 💙
CS
Carolyn S.
Massive results and support
I'm still in the early days of my program but in the first two weeks I dropped 9.2 lb. Please understand I've never had results like that even with a GLP one. I have been fighting PCOS for over 20 years and this is the best I have felt in a long time. Under Mikaylee's guidance I followed her meal plan and did everything she said. I actually ate more and moved less than normal and had better results. I feel so much better and I can't wait for what comes next! Mikaylee has been able to explain every lab result better than my own healthcare professionals. And she's not claiming to be a physician; but she knows the body and she knows how it functions and she understands what these results mean. She's not throwing pills at a problem: she's helping me get to the root cause and I'm so grateful.
Response from Vidal CoachingSep 29, 2026
Carolyn, thank you so much for sharing your experience 💙
Seeing such meaningful changes in just your first two weeks—especially after navigating PCOS for more than 20 years—is incredible. But even beyond the 9.2 pounds, hearing that this is the best you’ve felt in a long time is what matters most to us.
We also love that you highlighted eating more and moving less while still seeing progress. So many people come to us after years of believing they simply need to eat less, exercise harder, or try another quick fix. Our goal is to understand what the body actually needs and create an individualized approach that supports it rather than constantly fighting against it.
Mikaylee will be so touched by your words. Her ability to educate, explain the “why,” and help clients better understand their own bodies is such an important part of her coaching.
You’re only at the beginning, and we’re so excited to see where this journey takes you. Thank you for trusting Mikaylee and the Vidal team with your health 💙
JE
Jen
Excellent experience with Coach Monique
I have worked with Monique for the past three months and she has been incredible. She has been incredibly supportive, knowledgeable, and has helped guide me through some challenges with my body. I appreciate all that she has done and will definitely continue to work with her in the future.
Response from Vidal CoachingSep 29, 2026
Jen, thank you so much for sharing your experience 💙
We’re so glad to hear how supported and guided you’ve felt during your first three months with Monique. Navigating changes and challenges within your body can feel overwhelming, and having someone in your corner who listens, understands, and knows how to adjust the approach can make all the difference.
Monique’s combination of knowledge, compassion, and personalized care is something we deeply value at Vidal. It means so much to hear that she’s made such an impact on your journey that you’re looking forward to continuing your work together.
Thank you for trusting Monique and the Vidal team with your health. We’re excited for everything still ahead 💙
HC
Happy C.
Monique was an incredible coach
Monique was an incredible coach. I suffered with gut issues for so long and every standard test showed I was fine. I was finally diagnosed and taken
Seriously. We tried many alternatives to find relief. I was am thankful for the experience and to finally have a diagnoses that I can work with. I highly recommend my coach!!!
Response from Vidal CoachingSep 29, 2026
Thank you so much for sharing your experience 💙
Struggling with gut issues for so long while repeatedly being told that everything looks “fine” can be incredibly frustrating. We’re so glad that through your work with Monique, you finally felt heard, taken seriously, and were able to gain greater clarity around what was happening in your body.
We also love that you highlighted the willingness to explore different approaches along the way. Healing isn’t always linear, and personalized care often means listening, adjusting, and continuing to problem-solve until you find what works for your body.
Monique will be so touched by your recommendation. Thank you for trusting her and the Vidal team to support you—we’re so grateful to have been part of your journey 💙
MA
Marian
Life changes bring us places
Life changes bring us places. 71 has not been kind. After a lifetime of good health to experience the ravages of age, to say the least, sucked. Monique Goette was here to help me in my challenges to restore my health and get on top of weight gain. I have new habits that will allow me to continue my weight loss and hopefully maintain good health throughout my 70s. Thank you, Monique.
Response from Vidal CoachingSep 29, 2026
Marian, thank you so much for sharing your journey 💙
Navigating changes in your health after a lifetime of feeling well can be incredibly challenging, and we’re so glad Monique was there to support you through this new season.
What we love most is hearing that you’re walking away with new habits and tools you can carry with you. Sustainable health isn’t just about short-term results—it’s about learning how to support your body through every stage of life and feeling confident moving forward.
Thank you for trusting Monique and the Vidal team to be part of your journey. We’re cheering you on as you continue working toward your goals and embracing your 70s with strength and confidence 💙
EF
Eleni F.
Exceeding Expectations Every Step of the Way
Amanda has been incredible throughout my entire experience. She has consistently been professional, supportive, responsive, and incredibly thorough in every aspect of our work together. Her guidance has not only helped me meet my goals but exceed them.
What stands out most is her genuine care, exceptional communication, and commitment to always going above and beyond. I have always felt supported, heard, and encouraged throughout the process, and I have trusted her completely to guide me every step of the way. Knowing she would follow through and be there when needed gave me confidence and peace of mind throughout our work together.
I am truly grateful for all of Amanda's guidance, knowledge, and dedication to my healing. I look forward to our continued work together and the friendship that will continue to grow and flourish along the way.
Thank you, Amanda, for all that you do. Your impact is deeply appreciated! BIG LOVE
Response from Vidal CoachingSep 29, 2026
Eleni, thank you so much for this beautiful reflection 💙
Hearing that you’ve not only met your goals but exceeded them is incredible, and we’re so grateful Amanda has been such a meaningful part of that journey. Feeling heard, supported, and confident in the person guiding you is such an important part of the healing process.
Amanda will be deeply touched by your words. Her genuine care, attention to detail, responsiveness, and commitment to showing up for her clients are exactly what we value in our coaches. It’s especially meaningful to hear that the trust you’ve built together has given you greater confidence and peace of mind throughout the process.
Thank you for trusting Amanda and the Vidal team with your health. We’re so excited for your continued work together and everything still ahead. BIG LOVE right back to you 💙