The Workout WitchReviews of theworkoutwitch.com

Just started the program and love it so far.

I LOVE THE WORKOUT WITCH! I purchased the 3-Course Bundle at the end of the year as I knew I wanted to do some more somatic healing work that was self-paced and could be done at home. I have found it to be well-organized, well-researched, super informative (Liz talks through every single step very clearly), and truly healing. I love the short videos that are sprinkled throughout to incorporate as a daily practice. I feel there are beautiful shifts happening and I haven't even finished the course yet! Thank you for creating such an incredibly valuable offering.

I just completed the Teacher Training course and became certified. I had a great experience! The information was digestible and comprehensive at the same time. I feel confident about being able to teach and guide others as a Certified Level 1 Somatic Exercise teacher. As the videos went on, I could feel Liz Tenuto's depth and care for her work. Just writing that chokes me up. Her work matters to her and that matters to me. The team was very supportive and it became clear to me that they want me to succeed. Now that I'm certified, I am watching Liz closely to see how she shows up in her marketing. She's hard working and also relaxed, it shows! Why this matters to you? I feel confident that she's living what she teaches and that to me is important. I originally signed up for the certification on a whim after having completed one of her jaw release exercises. I'm so glad I did. The process of getting certified opened up a whole new beautiful world for me. I plan to become an expert in the field and so glad I started here!

I'm embarrassed I even fell for a TikTok YouTube guru. Please save your money, she is not qualified, the videos and what she teaches are not educational or transformational. They can be a little relaxing but you don't need to purchase the courses for that Also their money back guarantee is sneaky! It's extra bad because those who buy are all most likely in survival mode/ trauma response etc. It feels sinister to take advantage of this.

Didn’t work and found out most of what she says are “symptoms” of hi cortisol are related to something much more serious than “life stress”. And many symptoms she mentions are ridiculous. It’s nothing but a “money grab “ and a lot of ppl arent familiar with cortisol and believe her. It will end at some pt And does not provide “supportive education” - it’s “incorrect” education.

I bought the course on a whim. I was skeptical. I didn’t think it would be helpful but thought “what do I have to lose” I have tried EVERYTHING to find peace. Silent retreats, book after book, therapy, hours of prayer and meditation, yoga, long talks with friends, spiritual courses. All were helpful and fruitful in their own way. And yet none offered me true relief until I found this trauma release course. Because stress and trauma are stored in the BODY. I experienced 5 different releases over the month and now I feel like my nervous system is totally leveled out. I literally can't believe how simple and effective these releases are. I reduced my drinking dramatically. I'm sleeping better. I’m able to really handle my stress throughout the day. I’m more relaxed and creative. It feels almost like a miracle drug! My best advice if you are even a little bit curious, just try it out. What do you have to lose? It’s very cheap and very low time commitment. I wish you all the best in your journey to a more peaceful life.

I want to thank Liz. I have finished the 3 course bundle, and now use some exercises everyday. The psoas release and full body relaxation is my everyday go-to 🙏 I suffer from both childhood trauma and recent trauma, but nobody has ever told me about how much difference somatics can make! It's incredible! It's definitely not "all in my head". I now have tools that make my life better. Thank you so much for making this available for me to find, and for all that you share and do, you are a role model and you give so much hope. 💝

Because of your somatic courses I am now 1 year migraine free today!!! Absolutely amazing. I never thought I would get to this point after being on countless migraine meds and multiple MRIs that were normal. I had daily migraines since I was 13 (a part of my CPTSD) and I am now 32. I noticed a difference in my migraines after doing the heal your nervous system bundle for about 16 days. It’s made such a difference, and today is the 1 year anniversary since they stopped!!