The Workout WitchReviews of theworkoutwitch.com

Love these lessons! They're so relaxing and I feel great after doing them. It's a bonus that I get to do them right there on my bed. I even had my husband doing them alongside me. It's simple enough to follow along, there's no pressure, and they are just overall super comforting.

Workout Witch’s 90-Day From Pain to Power changed my recovery from Complex PTSD. I had a trauma release on Day 19, and my therapist remarks today that I seem more embodied compared to how frozen I used to be. For just 10 minutes average per day doing lazy, slow flow exercises, the trauma and tension in my body loosened and released. Customer service was a positive experience as well. I highly recommend this product!

I am in the second run of the 5-course-bundle. The exercises help me to release stress immediately. I do it right before bedtime so I can go to bed afterwards in a relaxed state. My hips have much more mobility now and don’t feel so stiff anymore. My entire body feels much more relaxed and even stronger after the strengthen your core program. This course is a must for everyone who is too much in the head and needs to come into the body. 🙏🏼✨

It was helpful to see movement from a different point of view. Start exploring movement as a tool for healing.

So simple and so effective! These are practices I will be doing for a long time.

amazing content. easy to use and for life. helped me after my knee surgery, after giving birth, it is just magical practicing in rounds since august 2023.

Absolutely great course, very effective, concise, accessible teaching and well executed. I benefited from Liz's teachings, and I often refer my clients to her courses.

I don’t trust the owner and feel she’s lying about her lifestyle. When I took the course about a year ago, it was terribly taped with bad audio. Her dog was walking around and loud and sometimes she didn’t even show her whole body while showing how to do a position. On Feb 19, 2025, she emailed me: We’ve received a few negative reviews lately—nothing major—but as you know, people are more likely to leave a review when they’re unhappy. So many of our students have had incredible success with our courses, but don’t always take the time to share their experiences on review platforms. Would you mind writing a short review about your experience? It'll help with your affiliate course sales and will spread healing to more women who are curious about somatic exercises. It should only take you 2-5 minutes! You can leave your review here. Thanks so much! ^^that was the email. That email alone should show you the truth.