Alexandra C.
Amazing somatic exercises
Amazing somatic exercises. I can feel the release building

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent

Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Alexandra C.
Amazing somatic exercises. I can feel the release building
Connie S.
Good so far. Easier than I expected
Andrea T.
I love these classes! I keep coming back to them. I like the teacher's chill energy and clear cues.
Henrietta L.
The exercises are easy to follow and really well explained, my only complaint is that the class isn’t longer!!
Michelle C.
I am loving it. It is showing me how tight and my nervous system needs this
Anne M.
I found the programs offered to be extremely helpful. I found the guidance and pacing to usually be very accessible. When I emailed their team to ask a question, I heard back promptly! I would recommend this program for those who have trouble actually relaxing.
Response from The Workout WitchMay 13, 2026
Hi Anne, Thank you so much for your thoughtful review! We’re really glad to hear the pacing and guidance felt accessible and supportive for you throughout the program. We especially appreciate you mentioning your experience with our team . We care deeply about making sure people feel supported when questions come up along the way. Thank you again for being here and for recommending the program to others who are learning how to truly relax and regulate. Warmly, The Workout Witch Team
Me
The instructions and demonstration are clear and helpful. I like the content of presentations. I feel different because of the exercises.
Weronika
Easy to follow and I am feeling better doing them