The Workout WitchReviews of theworkoutwitch.com

I am amazed at the results I am experiencing; it looks so simple, but the work is deep. I am so thankful. The course is easy to follow and very well explained.

So grateful for this series and for how she does business 🙏 I paid for this month-long course 3 years ago and I have run through the exercises several times to great effect. I always feel immediate relief after each workout and significant improvement throughout the month. Some exercises I keep up regularly and others I enjoy revisiting whenever I restart the 30-day series. I'm so grateful to have long-term access to such a valuable resource without having to pay a monthly subscription. I have the highest respect for Workout Witch's business practices - selling something with long term value for a one-time fee. In this economy, that kind of value (and values) is so appreciated.

Liz, Bri and her team have been fabulous to work with. Not only is the content fabulous and high quality / standard, but when they see a challenge along the way, they course correct immediately. If I had constructive criticism, it would have been how the training platform would work better if we could submit our assignments there, instead of saving them and then having to submit them all at the end. The day after I submitted my work, is the day they announced that was changing. YAY TEAM! As Liz grows and evolves, she's always making things better and I am very proud to be a part of this community of experts in the Somatics field. This is not an easy course, and the material is extreme at times when understanding the physiology and psychology of trauma. So if you've passed this certification, be very proud of yourself. You're in great company and are doing wonderful things in this world.

The exercises give your body a relaxing experience. Very pleasant to do.

From day one you can feel the difference in your body. My nervous system feels without a doubt more regulated, less stress and therefore less stress belly fat. I haven't exercised at all and I get complemented all the time because people notice I've lost weight, which is a bonus because it's a secondary benefit for me. The biggest thankyou!!!

Just starting. Too soon to tell much difference.

I love how gentle this approach is! I love how Liz explains and talks students through the exercises, and I find her voice soothing. And instead of this being one more thing I have to do, it feels like permission to relax.

So far these past 8 days have been amazing. I can already feel less inflammation on my right knee because I’m able to lay it flat when I sit down to extend my knee. My lower pain back has been less sore and I can say lately I’ve been more calm about others getting a reaction from me. I can’t wait to see how my nervous system feels after 30 days. Thank you work out which! You are a boss girl! Xoxo Adriana ❤️