S.H.
Excellent and effective
So effective, I feel so much more relaxed. Wpukd recommend to anyone.

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent

Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
S.H.
So effective, I feel so much more relaxed. Wpukd recommend to anyone.
Birgit P.
I’m so glad I bought this course! I haven’t missed 1 day, my promise to myself! The exercises are easy to follow along, her soothing voice is wonderful to listen too. Can’t wait to get deeper into the course!
Response from The Workout WitchApr 6, 2026
Hi Birgit, We’re so happy to hear you’re keeping your promise to yourself! Enjoy diving deeper into the course. We’re cheering you on! Warmly, The Workout Witch Team
Sarah R.
Enjoying it so far. Felt a bit low but starting to feel the shift slowly in my body and it’s only been a week. Thanks looking forward for what to come!
Brittany
I love the courses it helped me tremendously.
Jean van Z.
This has been so healing for me. Although the emotions that are arising are challenging, I am doing the exercises each evening before bed. A couple of mornings, I have woken up crying. I experienced childhood SA and I have done many things to heal. I am a breathwork teacher and that has been great. But, I find these somatic exercises bring me into the body when I lose my breath while experiencing fear, for instance. I am looking forward to even more progress.
Response from The Workout WitchMar 31, 2026
Hi Jean, Thank you so much for the five-stars! We’re really honored to be part of your healing journey, especially alongside all the deep work you’ve already done. Sending you so much care as you continue forward. Warmly, The Workout Witch Team
DeLeah J.
More mobility and less pain!
Debbie
Fantastic release from this course
Sharon H.
I was surprised to feel how effective the hip release exercises are.