The Workout WitchReviews of theworkoutwitch.com

This work has released years of tightness from last trauma. Muscles which would not switch off have finally released, the old puffiness has reduced and I feel more present and grounded the more of this work I do.

Excellent , very happy highly recommended it I do it daily for 2 years I know it well Always yawn and release tears Thanks so much

The Teacher Training course is a really great training plan. Very thorough, easy to follow, and very well organised. The support team was amazing and always ready to answer questions or help whenever needed. The weekly calls were a big highlight not just because you could get instant support but you could also connect with others in the community. The monthly mentorship calls were also incredibly helpful, with lots of detailed advice and knowledgeable guidance. Thank you for that. What I really appreciated was that you don’t just learn the exercises, and learn the science behind them, which helps you understand the process and apply it with confidence, but you also learn something which is also effective and can really help people. Overall, going through the course was a really positive, supportive, and well-structured experience.

It has a very strong grounding effect . Contributing to a calmer mind and relaxed sleep and waking hours .

This is a trust exercise at my stage of the process. I appreciate the clarity of instructions and the explicit reminder that release takes time

I have been enjoying this great experience 🥰

I'm finding this practice so deeply soothing and I have already noticed a reduction in my pain and stiffness. I look forward to doing this every day.

So far it has help me calm my mind I can’t wait for more releases