Trena M.
My therapist is empathic
My therapist is empathic , passionate and kind. She goes beyond treating a patient. She teaches me skills that I can use to help me with my anxiety a depression. She hold me accountable to change and manage my anxiety. She gives me realistic goals and provides me with coping skills that are doable.
Response from TalkspaceAug 12, 2026
We are so pleased to hear about the positive impact your therapist has had on your journey. It's wonderful that you're learning valuable skills and achieving realistic goals to manage your anxiety and depression. Thank you for sharing your experience.


