Skinpick.comReviews of skinpick.com

I have had dermatillomania since I was a child, I am now 65. It has fluctuated in severity with personal circumstances. Listening to your webinars and reading your blogs has helped me greatly to gain insight and change my behaviour. Currently my picking is very minimal almost in remission. In hindsight I wish I had signed up for the therapy several years ago when I first learnt about Skinpick as I think it would have helped me to get to this point years ago. Your therapist always provide useful information in a constructive way and are reassuring and polite at all times.

The tips and psychological insights may be very helpful for younger people. Unfortunately, my husband is elderly with Alzheimer’s dementia, and would not participate in any exercises.

A couple of years ago I went through this entire program. It took over a year and I wasted over $2,000! It did not help with picking. If anything, it made it worse. The entire program was just writing these long form answers to simple questions that I already knew the answers to and had already discussed a million times in therapy. It was like having a homework assignment where I had to write pointless essays all the time to tell myself what I already knew. It added work, pressure, and stress to my life and a certain amount of shame for not completing them more quickly. I did not get to talk to a therapist in real time once. The therapist would just add more questions to answer and our only communication was through these essays (no video or phone or in person conversations). I would highly recommend avoiding this program and saving your money for other types of therapy.

It's great that there's a tailored program for BFRB specific issues. It's about as useful as you make it though. If you aren't prepared to try and commit to the program then you might want to wait until you are.

Highly recommend for anyone struggling with skin picking. It has been a huge help to me in the process of overcoming and dealing with skin picking. I tried so many other things to combat my skin picking, but nothing seemed to stick. I was hopeless before finding Skinpick. Skinpick actually related to me and knew exactly what I was dealing with. They normalized it, which I think was the first step in my recovery. Realizing that I am not crazy or just weird, but that the picking was stemming from feeling and emotions I hadn’t dealt with

This is an amazing program and helped me so much. My therapist was kind, thoughtful and responsive. I learned so much about my emotions and also tools to help with stress and anxiety. Highly recommend!

My actual behavior is significantly curtailed. I trusted and worked well with therapist and program. I appreciated the different therapeutic approaches and skillfulness of the program. Hard work but worth it!

Ivana was such a pleasure to work with, and easy to talk to. She really helped me heal and grow, and I am forever grateful. I appreciate all of the time she spent with me, for taking the time to get to know me, and for her feedback and insight. The program is structured well, and I learned a lot over this past year. I had a lot of rocks to turn over and the program, coupled with Ivana’s support, helped me address all the things that were hiding there! I really appreciate the email/messaging forum, as sometimes you’re just not up for communicating in person. Thank you so much and all the best!