Skinpick.comReviews of skinpick.com

This program helped me understand and manage my picking habit. All the components of the program — the support from the therapist, the online learning, self-reflection, and the group sessions — were very helpful and well put together. I would recommend this program to anyone who wants to work on themselves and struggles with skin picking or hair pulling. I especially want to thank my therapist for helping me on so many levels, for providing so many helpful cues, and for always being there for support.

A simple, step-by-step process that allowed me to unravel my thoughts, feelings, beliefs and behaviors around skin picking. It also opened up a whole community and connection with others experiencing this that has been so important to my healing. So grateful to have found this. 100% recommend.

Very informative!

I signed up for Skinpick when I was in the depths of daily skin picking and struggling mentally. I did “normal” therapy/counseling before signing up hoping it would help me and it did help heal some internal wounds but it didn’t give me the tools to address my skin picking. The $360/month can feel daunting at first but it is the same amount per month that better help is. Ivana was assigned to me when I signed up for skin pick and we were able to chat on video within my first month of the program. I immediately felt cared for, heard, and even when I shared my thoughts of feeling she would give understanding feedback but also encourage other ways to look at them. I have done this program for about 7 months (with time in between using it because of life) but have found ever moment to be worthwhile and it has helped me grow into a new version of myself. I am able to control my picking, understand my feelings, triggers, and everyday life experiences with more clarity. Thank you Ivana and skin pick for all you have done for me. I encourage anyone struggling to take action and use the resources available to you!

I think the program is very organized with a ton of resources, support and science backed therapy. My therapist is amazing and is a great asset in keeping me motivated.

I have had dermatillomania since I was a child, I am now 65. It has fluctuated in severity with personal circumstances. Listening to your webinars and reading your blogs has helped me greatly to gain insight and change my behaviour. Currently my picking is very minimal almost in remission. In hindsight I wish I had signed up for the therapy several years ago when I first learnt about Skinpick as I think it would have helped me to get to this point years ago. Your therapist always provide useful information in a constructive way and are reassuring and polite at all times.

It's great that there's a tailored program for BFRB specific issues. It's about as useful as you make it though. If you aren't prepared to try and commit to the program then you might want to wait until you are.

Highly recommend for anyone struggling with skin picking. It has been a huge help to me in the process of overcoming and dealing with skin picking. I tried so many other things to combat my skin picking, but nothing seemed to stick. I was hopeless before finding Skinpick. Skinpick actually related to me and knew exactly what I was dealing with. They normalized it, which I think was the first step in my recovery. Realizing that I am not crazy or just weird, but that the picking was stemming from feeling and emotions I hadn’t dealt with