Skinpick.comReviews of skinpick.com

An experience that will work with me forever! Michaela was so helpful and patient with me.

There aren't many programs available for us online and this is the best one. It gives you structure and a plan and a qualified psychotherapist to work with you and help you through the whole thing. Vladimir Miletic was assigned to me and he was both very kind and knowledgeable and I enjoyed our work together, he helped me deal with a lot of shame and guilt that I brought to our conversations. Don't think of this as some sort of magical cure because it's not. It takes a lot of hard work and time but it works which in the end is the most important thing and that's why I recommend it absolutely. I had to sweat for it and work but it paid of for me.

I think this program is a good introduction to therapy and gives good tools to start working on self-growth. However, you need to be disciplined to get the most out of it. It's gonna put you in some uncomfortable situations where it will be way easier to skinpick to ease that discomfort, and that's the whole point. It's no magic recipe toward healing, it's a difficult process and I don't think that having the goal to be 100% skinpick free at the end of the program is realistic. But the whole thing is a very good first step toward healing.

An experience that will work with me forever! Michaela was so helpful and patient with me. Thank you for helping me understand about my condition.

I had problems with sticking to the program, maybe wasn’t focussed enough. I regard myself not a severe case, but a complicated one. One thing that is definitely easier for me now is accepting my present picking behavior, also because the program offered me a new perspective: the focus on my values and goals insted of my problems and symptoms. Nevertheless I still hope that I will be able to integrate the strategies I learnt in the program better into my daily life. The most important thing for me, to my opinion, is being aware, distancing myself from certain recurring thoughts and accepting bad feelings as a part of my life. Recently I discovered – and I think the program also hints at it – the pleasure of being thankful, as a source of happiness I expect much from. Thanks to this program I don’t feel alone with my picking problem anymore. I recommend this program to everyone who wants to reduce or overcome their skin picking. It is rich, useful, has a good structure and the communication with the personal therapeutic assistant worked very well.

A very helpful programme that equipped me with the background knowledge, coping strategies and insight to help me to understand and finally deal with my problem. Highly recommended.

Wonderful experience. Very helpful.