NeurotonedReviews of neurotoned.com

I joined Neurotoned early last year, and it was the best decision! Before this, I didn’t really understand what nervous system exercises were or how they worked, but this program made everything clear. What I love most is the variety. There is something for everyone: somatic exercises, yoga, and even art therapy. The instructors are all different and very professional. As someone with Chronic Fatigue Syndrome (CFS), I found these exercises perfect because they are short, manageable and didn't leave me feeling overwhelmed. I also really appreciated the bonus collection by Kim DiRe’. Living in Ukraine during the war, finding a sense of peace is difficult. However, when I do these exercises every day, I feel much calmer and find a sense of inner strength and grounding. My sleep has also improved, which is so important right now. The support is also good. Their emails are always warm and encouraging, and you can ask questions under the videos — the team always responds. I keep coming back to this program again and again. Highly recommended!

Very friendly and down to earth grounding courses that are very affordable and hold immense value for their content , great instructors

So many wonderful sessions with really helpful practices. This program has offered me so many practices that have all allowed me to approach life and my healing journey in a new, more healthy way.

I appreciate much the relevant help and continuous support from side of Neurotoned support people. I have finished 30 days challenge and using my favourite exercises on regular basis when needed. Also meditation music which is part of the subsequent moduls help my little son sleep in the afternoon he struggled with. I am glad I joined Neurotoned and recommed to everybody who want to learn how to relax while having bussy life. ❤️🙏🍀

I have been a member of Neurotoned for just over a month now and have been making space to watch the videos and do the somatic exercises daily. About two weeks in I began to notice checking in with my body was becoming a more natural and common occurrence. What I find very encouraging is that, after a lifetime of being stuck in fight or flight, there is beginning to open up inside of me a capacity for calm. I am excited to see that capacity expand in the months to come. Another part of the program I enjoy are the live sessions that cover a wide range of topics. Since they are recorded I am able to watch and pause them at my leisure. In my opinion somatic therapy is a game changer when it comes to hijacked nervous systems and Neurotoned is a simple and gentle way to begin making the shifts needed for wellness.

When all else failed, the 30 day Neurotoned program brought me back to an even better place than before. At 67 years old, I experienced a shoulder injury. Then, over the course of a year my whole body gradually broke down. Chronic pain wore me down and I began to have panic attacks. I tried the medication route for both pain and anxiety but couldn't deal with the side effects. I was losing hope. There had to be a better way. Neurotoned was the way. The gentle breathing exercises, meditation, yoga, art and music therapy, along with the amazing support from Neurotoned and Community enabled me to truly heal and my life is now more meaningful and peaceful than before and I am pain free. I also have tools to help me remain resilient.

I like the content and the practical exercises in the first programme. I found that I am not great with passwords and found it tricky enough to access the programme each time. However, it was great to take up where I left off. I have been really busy in the last few months and have not followed through with the training but I have dipped into the email content and found the tips very helpful and reassuring. I thought the Sunday morning club was very inspiring.

Great, timely, topical trainings that get to the heart of some of the issues that so many of struggle with the most. Compassionate and supportive ... I feel seen. Thank you!