NeurotonedReviews of neurotoned.com

The first time in years that I felt completely understood and had real confidence that I am not broken and that there’s a way to heal. I personally like the tapping and mirror work best and use them on a daily basis. Even though I haven’t completed the programme yet I feel my body respond with much more confidence. I haven’t had this feeling of peace and love for myself for such a long time that I was positively overwhelmed when it happened and I am deeply grateful for this programme.

I like the program and the app. It teaches you a wide variety of technics to calm the nervous system. I choose and retain the ones that work best for me, to create a daily routine. These practices are simple, short and efficient at grouding you in tge present moment. The app offers a clear & simple access to all programs. 100% recommended!

I am just getting started with this program and already feel that it is different (in a good way) to other things I've tried. It is hard to describe, but I feel that this is a safe place. I don't feel rushed or overwhelmed. I feel supported.

I've bought the "Vagus Nerve Healing Journey" a few weeks ago, since I've tried behavioural therapy for years, it worked only to a certain extent, and was made aware that you also have to heal the body/ "unfreeze" your nervous system which is stuck in alarm mode, not only the mind. Yelling out to Facebook helped ;-), upon an add from Neurotoned, which addresses this exact problem, I signed up for the above course. Naturally, I couldn't get myself in gear, and didn't start. A few days after my purchase, I got an email saying "we understand that things can be scary and overwhelming. Here's a super simple step to get started, then, we recommend if you find it in you to start slowly with uncomplicated exercises to calm down your system before going for the 30 day program, here's a link". And I am so grateful. It's super simple, smaaaall baby steps, I can manage to motivate myself daily even if it's just for a few minutes. I am still at the very beginning, but am so happy to have found Neurotoned where they don't powersell, I feel seen and taken care of and don't feel pressure to rush into things. <3 <3 <3

Beautiful, real women sharing their knowledge and helpful techniques on regulating the nervous system. I do a session, then I usually take some days to integrate and journal and practice some minutes, and then the next. There is no pressurre. The only form of self- love I am able to maintain ;) Totally recommend 💖

The course and content has been easy to follow. Simple techniques to ease my nervous system back a rest, digest, heal state rather than fight, flight, freeze. Additional resources are also available. I am enjoying the videos and content.

The program is easy to follow, not more overwhelm. The team is great and I'm taking it really slowly because I'm into a little bit of a ton of work to go quicker. BUT it has really, really helped me. Just the basic techniques were relieving. At this point my body needs more, to go further, but I'm focusing more, being at more ease with myself, find comfort in my own company, taste the pleasure of calm, I even uninstalled social media and I'm not craving to go back (not unbearably at least). Old paths like "looking for a substance for quick relief in default" are fading away. I'm really grateful with this. I'm going on and I trust it will get even better.

Awesome! Great community and online classes. Learned some helpful techniques and looking forward to learning more.