CAP
Fantastic
Fantastic! So glad I got one as I now realise doing the exercises the physio gave me were never going to sort my problem. I could never clench internally strong enough. At first I thought I would never reach a suitable strength level as it's recommended to be in the 70 range at least, but it's surprising that you do get there albeit taking me two weeks to reach that level and am now in the 90's. After 4 times of using it at a low level I could tell already there was an improvement as didn't need to stop to sneeze and remained almost dry. It was a brilliant moment. I now play tennis without worry and feel so much more confident to laugh hard. It's a pain making time to do it as can't lay down to do it at a high level but 30 mins watching catch up TV standing up and the time soon passes. Get one if your pelvic floor exercises aren't working. It won't be a waste of your money.
Response from INNOVOJan 29, 2018
How wonderful! Sounds like you are back doing all the things you love doing! Great news :)



