Lesley
100% would recommend
100% would recommend. Best way to get results is to be consistent everyday (you can do as little as 15 mins a day or a few hours - whatever feels right for you). You follow the programme materials and have the option to join the private Facebook community to post videos and get feedback from other community members and Moveu coaches. As someone with little experience of Facebook I was a bit sceptical about this at first but honestly the Facebook community is such a supportive place to be. It has also encouraged me to post videos and without making videos I would not have watched/analysed my movements and would not have learned as much and made as much progress. You also learn by giving others feedback. There is also a wealth of extra unit videos, weekly challenges and coaching calls saved in the Facebook community for you to use. I have made friends from all over the world in the community, everyone working at their own pace, learning from each other, being supportive and making progress. If you have any questions or feedback the Moveu coaches go above and beyond to help you - you really become part of one big movement family. Hope you can join in :-)
Response from MoveUAug 19, 2020
What a fantastic description of the program. Thank you so much for your support Lesley! It does take a LOT of work, but if people are willing to commit to it like you have, we are confident they will reap the rewards. We are grateful that people like you are willing to do the work to improve and put in the time to learn from and support other MUvers. Your time is greatly appreciated and we are thrilled that you are enjoying the community and your success! Keep MUvin! MoveU Team



