Stephen J.
Online Therapy
I never thought about online therapy before coming upon the BetterHelp site. I decided to try it to help with my wife's passing in September 2022. They matched me with a terrific counselor, Tiffany, who created a safe, welcoming environment. She encouraged me to share as I felt comfortable. What I love are the "homework" assignments: these are simple tasks I work on during the week. During our next session, we discuss my experiences and what I learned from doing the "homework." Tiffany is very respectful, but she also challenges me to consider different ideas or perspectives. She's been incredibly helpful in guiding me through the grieving process. I highly recommend BetterHelp. It's easy to set up sessions, it is very affordable, and a great alternative to in-person therapy.



