Vaida
Disappointing Therapy Experience That Led Me to Quit Seeking Help
It was, unfortunately, a deeply disappointing experience. Over three months, I switched between eight different therapists, and many seemed ill-equipped for the role. The process took a significant toll on my mental health. Constantly opening up, paying for sessions, and repeatedly feeling let down was exhausting, leaving me feeling that I could navigate my struggles better on my own than with the help of someone with a degree and years of experience. It was a damaging experience that led me to quit therapy at a time when I truly needed it, keeping me away from seeking help for over a year and adding new fears about trying it again.
Response from BetterHelpDec 9, 2024
I'm very sorry to hear about everything you're going through, Vaida, as well as your experience trying to find the right therapist match. It can sometimes take several attempts to find the right fit, but we also recognize the frustration and disappointment you must feel after having gone through the process so many times. If you are still open to it, we have specialists on our team that can work with you personally on finding someone. I'll request the email address linked to your account (through a separate form you should see shortly) just in case you're still looking for assistance with this. Thank you, BetterHelp Team



