AidPlanReviews of aidplan.com

Breathing exercise seems to help

Lifechanging for me, honestly has helped me take back control and not live a half life of doubt, uncertainty and pain. Could not recommend highly enough

I tried everything for my chronic non bacterial prostatitis. Tamosulin. Ibuprofen. Saw Palmetto. All kinds of supplements. I went to three urologists. No cure. Then I found this. Simply stated, I have been using the program for only three days, and my symptoms have improved dramatically. The stretching, trigger point messages, fascia rolling, meditation and exercises really help. This is no gimmick. If you are desperate, and I was, try this. You will be happy you did. I am.

Just Started. Course is very easy to follow and quite comprehensive. Very hopeful that it will help to resolve prostate pain and pelvic floor issues.

There was a so much information that I didin’t know allready.

Been dealing with chronic pelvic pain for about a year that I just haven’t been able to shake with traditional yoga. After diving into this program, I understand why. They have been guiding me to meticulously target the trigger point areas where tissue is stuck. They have an excellent way of explaining how and why this happens and you can sense they genuinely care. I am only a week in but am already feeling relief I just haven’t been able to get through massage or yoga. I am confident this will lead me to a recovery and once it does, I hope to update my review with my progress or even write a new one entirely. Can’t recommend enough for anyone with any kind of chronic tension in their pelvis. Get your life back

Good program. Reasonably priced. It will be better if they spend more time on how to find those trigger points. Also better to have different variation on stretches and strength training. So I don’t have to repeat the same stretches everyday. Overall, it’s good and its nice to have a program that I can follow through.

It was very good. I am Feeling much better.