AidPlanReviews of aidplan.com

Easy to follow and effective results

This is quite an intensive course and you really have to stick with it. After having pelvic discomfort for 14 years and all sorts of tests all proved negative. I was running out of hope. The Aid plan has given me something to work on. I still suffer but have better days so this is a positive.

I think the AidPlan program is very well presented and covers all aspects of recovery for those suffering from this condition. The greatest obstacle for recovery is to accept the fact that you, the patient, are 100% responsible for achieving a successful recovery from this very challenging condition. You have to follow the AidPlan program and all it's modules.

Very good, but could use more trigger point explanations.

Starting. Good for the moment

It’s early days but I’m finding the exercises are making a difference. I’m getting to pelvic muscles that I couldn’t even reach through PT just from the breathing and stretches. Even if it’s not the 100 percent answer to my pain and bladder symptoms (I don’t know yet) the program has lots of benefits for my body in general. Very easy to follow too.

For anyone who is suffering from this terrible condition I highly recommend this course. For me, it was not just very informative it was literally life changing. Hope this course will helps others as it did for me.

Hello! This page is exactly what I would have needed in 2007! The socalled dark ages of CPPS! Nobody knew what I had, nobody could help me! Accidentally I stumbled over a book written by Tim Parks, that led me to a book called „Headache in the pelvis“ and then my healing started! 15 years later airplan covers everything you need to know, explains perfectly what to do and gives you hope that this CPPS-nightmare will end! I am more than grateful! Thank you a thousand times! ALOHA Erich Berlin/Germany