The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Grace M.
I was a little unsure at first as it wasn't the normal somatic workout I was aware of. But by day I believe 26 I was getting some releases. I am doing the 90 lower chrostial workout. Totally worth it.
Response from The Workout WitchNov 21, 2025
Hi Grace, Thank you for your review! It’s great to hear that by day 26 you were noticing releases and that the Lower Your Cortisol program has been a valuable experience. Warmly, The Workout Witch Team
Mary G.
Very enjoyable, relaxing, feeling less stressed than 2 weeks ago, easy to follow course, less than 10 mins a day. Perfect for me.
Response from The Workout WitchNov 21, 2025
Hi Mary, We love hearing that the course is helping you feel more relaxed and less stressed, and that the short, easy-to-follow exercises are working well for you. Kindly, The Workout Witch Team
Jasmin
Feels better already!
Response from The Workout WitchNov 24, 2025
Hi Jasmin, Thank you so much for your review! We love to hear that you're already feeling better. Warmly, The Workout Witch Team
Heather M.
Worth every penny
Response from The Workout WitchNov 24, 2025
Hi Heather, Thank you so much for this review! We’re thrilled to hear the program has been life-changing for you. It means the world to us! Warmly, The Workout Witch Team
Vanessa G.
This was amazing. I can’t believe I stayed consistent. The most I ever skipped was a day. When I first bought it the course I would forget and had to keep starting over. My low back and hips hurt so bad right before my period. It’s so unbearable sometimes not even over the counter meds work but the hip pain is way way way less. Barley there. I also have less pain in my neck. It was so bad it radiates down my to my left boob & down my arm. I’m going to start the course over because this really works!
Response from The Workout WitchNov 24, 2025
Hi Vanessa, Thank you for this thoughtful review. We’re happy to hear the course has supported you and that staying consistent made such a difference. We appreciate your trust and wish you all the best as you start another round. Warmly, The Workout Witch Team
Kat N.
BEST COURSE EVER!! This has changed my life in so many ways both physically and emotionally! I am so grateful I found it and to feel like myself again!!! It has also been 10/10 with helping me feel safe doing public speaking events.
Response from The Workout WitchNov 21, 2025
Hi Kat, We love hearing the course has had such a meaningful impact on your physical and emotional well-being, and that it’s giving you confidence in situations like public speaking. Kindly, The Workout Witch Team
Griselda
Im loving it, please people you have to try it, stop surviving and start living.
Response from The Workout WitchNov 24, 2025
Hi Griselda, Yes! Thank you for this amazing review. We’re so glad you’re loving the work and feeling the shift toward truly living. Warmly, The Workout Witch Team
Jennifer H.
So relaxed. I sleep really well after doing these excercises and find it easier to be more chill during the day. Not entirely sure yet, but think this is related (I'll be checking in with my Dr. soon): I'm 51 and have been in "early-ish menopause" for the past 2.5 years, but after a week of these excercises I just started my period (!?). Whether that's related or not (I feel it is, in my gut), I apprecaite you and these practices - thank you!
Response from The Workout WitchNov 21, 2025
Hi Jennifer, Amazing! We’re so glad to hear the exercises are helping you feel more relaxed, sleep better, and enjoy calmer days. We appreciate you taking the time to share your journey and are cheering you on as you continue with the program! Kindly, The Workout Witch Team