The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Chiara
It really is powerful, to my nervous system it works a lot. The release is effective and I just want to keep doing these exercises forever ..
Response from The Workout WitchNov 24, 2025
Hi Chiara, Thank you for this review! We’re so glad the exercises are supporting your nervous system and that you’re enjoying the release. We love that you want to keep practicing! Kindly, The Workout Witch Team
majah
I enrolled in this course in the time of a high stress in life. This helped me to regulate my emotions and ground myself in my body. I wish I have had known for these exercises earlier, but I am happy to found it! I recommended it to all my friends ☺️
Response from The Workout WitchNov 24, 2025
Hi Majah, Thank you for sharing! We love that the course has helped you feel grounded and regulate your emotions. It’s wonderful that you’re recommending it to your friends! Warmly, The Workout Witch Team
Claudius
after a week is too soon for a review
Response from The Workout WitchNov 22, 2025
Hi Claudius, As you work through more of the course, if you ever have any questions or want additional guidance, you can always reach out to us at [email protected]. Thanks for trying us out! Warmly, The Workout Witch Team
Karen C.
I have to say I'm amazed by the team's professionalism! About three years ago, I purchased the 5-course bundle, and I've noticed constant updates: in the exercise routines, extra materials, and audio and video quality. I remember when I first heard about somatic exercises, it was very difficult to find an instructor, and it was incredibly expensive. Now, it's very affordable to have a complete, high-quality program. They're always adding value, and it's a pleasant surprise to find such quality. Bravo!
Response from The Workout WitchNov 21, 2025
Hi Karen, We’re thrilled to hear that you’re enjoying the updates and added value in the program over the years. We truly appreciate your support and are glad the program continues to feel high-quality and accessible. Warmly, The Workout Witch Team
Megan B.
I really enjoy the movements, I feel relaxed and nurtured. I have yet to feel any release big or small, I’m hoping it’s coming soon.
Response from The Workout WitchNov 24, 2025
Hi Megan, Thank you for sharing! We’re so glad the movements are helping you feel relaxed and nurtured. Somatic work can unfold gradually, and it’s completely normal for some people to take a little longer to notice release. If you’d like, we’d be happy to take a closer look at your progress and offer personalized guidance. You can reach us anytime at [email protected]. Warmly, The Workout Witch Team
Andrea Foss fd E.
I am at my seven day and I love the feeling. I get back to you at the end of it.
Response from The Workout WitchNov 24, 2025
Hi Andrea, We’re happy to hear you’re loving it so far. Can’t wait to hear your thoughts once you’ve completed the course. We're rooting for you! Warmly, The Workout Witch Team
A. G.
I am on my second round with these course because it shows, that I had to learn that my body is not the enemy at first. Now everything goes very well and man, can I cry, from day three on. But it is no more painfully like the first time. Now it is wonderful, releasing and I do it with a smile. I am lighter, happier more focused, more aware then i have been in the last years. Now live is funny again. Now I am more happy again.
Response from The Workout WitchNov 24, 2025
Hi, Thank you for sharing! We’re delighted the course is helping you feel lighter, happier, and more connected to your body—and that life feels joyful again. That's the goal. Warmly, The Workout Witch Team
Linnéa
I can really feel the impact both physically and mentally ❤️