The Workout WitchReviews of theworkoutwitch.com

It’s the First 8 days so it feels good happy to see how it will develop

Wow I’m so glad I invested in this course! Day 1 I had a huge release of crying and felt so relaxed and light after. I have had a few more since then so I’m excited to see how I feel at the end of this course. Thank you so much for this it’s a life changer honestly 🙌🏼

It's only been a week but I am really blown away. I wouldn't say I was skeptical but I was not expecting much to happen this first week. Day 1 video I did experience tremors while doing the exercises and it felt really good to have that release come. Days 2-4 were a bit more emotional for me but I was able to pause and take deep breaths and allow the emotions to come to the surface and process through. Days 5-6 I am feeling so good! I look forward to doing the videos each night before bed and I am looking forward to seeing what happens in the next 30, 60 & 90 days!

I feel utterly relaxed. In a way, I'm not able to access on my own (yet). Grateful to Liz for emanating such healing frequencies and guiding me back to my calm, powerful center. Sidenote- I started this course two Mays ago and it brought up so much emotion I had to pause the course. Ready to begin again!

It's been great to have these consistent movements as a resource for stretching and relaxing my nervous system.

So far so good. I'm sticking with it. No noticeable changes in body, but feel like I'm sleeping better. Haven't felt a "release" yet but it's still early. Whole experience is comfortably easy, trying to do it all in the "laziest way possible" has been the hardest part, a good way.

I didnt expect much to be honest. But im feeling so much calmer. My mind feels less hectic and static-y. My default state is shifting to a more gentle and calm way of being. Lighter. Im excited to see how this ends up!

I love the course - life changing, truly.