The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
831 approved reviews, newest moderated first
Ylva
Simple well-guided exercises. I feel my legs, my stomach, the simple joy of looking up at the sky through bright-green leaf buds on a sunny evening - almost careless, for the first time in years. I also spent a day crying and a day in fury and angst. Something is shifting and being able to feel and carry emotions is one step towards my healing.
Melissa B.
So far it’s been interesting to do and the repetition has my body start doing it randomly during the day
Karin
The exercises feel good to do and I am always relaxes afterwards.
gianna lisa E.
I highly recommend the teacher training course; high quality in a welcoming environment. Great teacher, great team! You can study at your own pace, no pressure, no performance, supported closely by an encouraging team that you can reach for whatever clarification you need. The entire course is very well organised with monthly mentorship and a lot of specific material,
Response from The Workout WitchMay 11, 2026
Hi Gianna, We’re so happy to hear the Teacher Training felt supportive, welcoming, and well organized for you. Creating an encouraging, flexible learning environment is something we care deeply about, so it means a lot to hear that reflected in your experience. Thank you again for being part of the program and for taking the time to share this! Warmly, The Workout Witch Team
Yvette
Great! Love it!
Chloe C.
I bought the workout witch program a few years ago and am still using it now. I find it very helpful to regulate my nervous system and redo the program every few months. It’s nice and easy to fit into your daily routine as the videos are 10-20 mins long on average. Would totally recommend.
Response from The Workout WitchMay 11, 2026
Hi Chloe, Thank you for the five stars! We love hearing that the program has remained a supportive part of your routine over the years. One of our biggest goals is making nervous system support feel approachable and sustainable in everyday life, so it’s wonderful to hear that the shorter sessions have made it easy to return to whenever you need it. We’re so grateful you’ve been part of this community, and thank you again for recommending the program! Warmly, The Workout Witch Team
Avia G.
I’m already noticing a difference. I feel calmer, more grounded, and genuinely supported by the daily practices. The exercises are powerful, soft and unique One thing that really stood out to me was the reframing of the word “lazy” in a compassionate and positive way. That perspective alone felt healing and helped me relate to myself with less judgment and more understanding. I’m excited to continue and see where this process leads🩷
Leah T.
I am so grateful to have this resource, it has helped my healing journey tremendously.