Seth
by far the best mobility tool…
This is by far the best mobility tool out there. I’ve done yoga and Pilates and highly recommend both, but K-Starr and The Ready State bring so much more to the table.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

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Excellent
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1,453 approved reviews, newest moderated first
Seth
This is by far the best mobility tool out there. I’ve done yoga and Pilates and highly recommend both, but K-Starr and The Ready State bring so much more to the table.
Cherri
All of the material and advice provided by The Ready State has been beneficial.
Michael S.
Love everything that The Ready State and Kelly & Juliet are about, great company and great people!
Daniele G.
Greate app. Worth the price.
customer
Loving the app. The daily maintenance makes me do things I wouldn’t normally select on my own.
Patrick S.
Very effective techniques for alleviating chronic neck, back and hip muscle tension and pain. Please keep the mobilisations coming!
Gregory B.
Great product. Helped get my legs back into shape.
Matias R.
I am from Uruguay. I have taken four on-demand courses with you and my experience has been very good, so thank you! I have learned a lot, but considering the reach you have with Spanish-speaking people, it seems logical to me that all courses, not just 101, are translated into Spanish