customer
Really enjoy the guided sessions
Really enjoy the guided sessions

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
customer
Really enjoy the guided sessions
David
the platform was easy to find the right exercises for my issues causing me pain. It's been such a good investment for my body and I will continue to pay for the app after the free trial. The voodoo floss for my knee immediately took away the soreness I was feeling and will be a go to moving forward. My low back pain continues to be my focus and the app has helped me pin point exercises that can help
Luke
The Ready State provides a great program to avoid injury and improve mobility. A lot of choice is provided so I won't get sick of the exercises anytime soon, but I can also add my favourite videos to a collection so I can easily find the most effective exercises and do them again and again.
Amanda Z.
The amount of help and knowledge is beyond remarkable. There is such an obvious passion about the topics and the ability too share it is invaluable. I am very pleased, and continue to recommend The Ready State daily.
customer
Your mobility instruction is excellent. The videos are very clear and easy to follow. The one thing that is difficult is that the movements require specific equipment that I do not always have around or readily available. While there are options to sort by videos that don’t require equipment there aren’t very many options. It would be helpful to have alternate options for movements if you don’t have the equipment.
Jennifer H.
The knowledge and help I've gained from The Ready State in improving my mobility and quality of life is invaluable. I've spent much more time and money on physiotherapists with no lasting impact. I've learned how to get out of pain but more importantly how to STAY out of pain. The Ready State will help this 61yr old lady keep pumping iron and staying strong, healthy and independent for decades to come. Well done!
Ash
Great info, great products, reliable, trustworthy, and just the best possible guidance about using your body you can find from the best possible people.
Dorain
Kelly and the team make me feel like I'm on the gym floor with them. My mobility has improved and I feel like I have regained access to my strength which felt I had lost after 2 operations. Consistency is key. THANK YOU