NF B.
super amazing customer service &…
super amazing customer service & amazing product! absolutely love it!

The Mindful Habit® System is a science-based behavior change program that helps leaders break free from compulsive behaviors and addictions - while also supporting elite performers who want to optimize focus, discipline, and long-term performance.For 14+ years, the Mindful Habit® System has worked with 1,000+ clients across 30+ countries, earning an international reputation based on verified public testimonials and measurable outcomes. Clients come to the program for help with sex addiction, porn addiction, technology addiction, gambling addiction, anger, and substance-related behaviors, as well as for leadership development and high-performance habit mastery.Founded by Craig Perra, J.D., C.P.C., a former corporate attorney and executive, the Mindful Habit® System offers a powerful alternative to traditional 12-step recovery models and traditional therapy, specifically designed for high-performers. Craig has appeared on national television, including Katie Couric, A&E, Lifetime, BBC, The Steve Harvey Show, and Anderson Cooper, and has worked with leaders and professionals from some of the world’s most successful companies.The program serves two primary entry points:(1) Individuals at personal or professional rock bottom who need a rapid, structured turnaround after being caught or facing serious consequences.(2) High-performing executives, professionals, and entrepreneurs who want to master their habits, reduce internal friction, and install an evidence-based operating system for sustainable performance.The Mindful Habit System is action-oriented, goal-centric, and grounded in behavioral science. It integrates habit formation, mindfulness, risk management, accountability, and measurable progress—helping clients stabilize quickly when needed and then transition into long-term optimization.Rather than fighting or suppressing “bad habits,” clients learn how to lead and retrain the parts of themselves they dislike, transforming compulsive patterns into clarity, self-con
The Mindful Habit (themindfulhabit.com) has 470 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
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470 approved reviews, newest moderated first
NF B.
super amazing customer service & amazing product! absolutely love it!
Joe Z.
I have tried a few programs and counselors and this is the first one that I feel I share the same issues with the other members. My goal is to identify the "root issue of why" and I think with Craigs team I will. I look at this opportunity as effort in with be reward out.
JohnS
I’ve just started my journey with Craig and the Mindful Habit. I could not be happier with the framework and coaching I have received. Craig is a clear communicator. He’s walked in my shoes. He’s a great listener and he runs at the pace you set. It doesn’t just stop with Craig. He augments with group sessions, outside reading, books. Craig will put you in position to take your life where you want it to be. He includes your spouse! And offers to help in their journey with tools and group help as well. If you are serious about building a better, safer you, look no place else. This program is amazing!!!
Jim
I bought into the whole program about 3 months ago. It was that or be put away in some program in Wickenberg for 70K. Craig and this program has virtually saved my marriage. And in part this is because they allowed my wife to get involved, and progress cannot be made without her involvement. The additional reading supplements like The Atomic Habits, Altogether You, The Power of Vulnerability, and the Mindfulness meditations all added to a very positive experience for me. I realize that this is a program for life and there will be snapbacks, but I am on the right track, and I thank Craig and Michelle for that.
Tom
Craig, the facilitator/coach communicates a great spirit and passion for helping others address and overcome their addictions. He has and shares a wealth of experience touching these sexual addictions. He welcomes and affirms the experience and wisdom of those participating in the program. And the sharing of those participating adds to the support in one's recovery program.
Bill
This program allows you to discover yourself in a positive manner while dealing with a deep seated personality challenge. It is a self help program that allows you to go at your own speed with great feedback from folks that are dealing with the same issues.
Dave
I’m grateful to Craig and the mindful habit program for changing my life of sex addition and for bringing my wife closer to me in my long road of recovery. I’m a private guy and don’t like standard counseling, however I’m an open book with the brotherhood. Being able to listen to other people’s stories and ask questions about myself has been a lifesaver. Thank you Craig ….dave n
ME
its been great program...I wish the followup was better. my one on one had to be canceled but was never rescheduled.
Response from The Mindful HabitMay 26, 2023
Thanks David. I'm honored you think the program is great. I am very excited for what you will accomplish. Regarding your one on one with Craig. Eek!!! So sorry!!!! We made a mistake. We should have definitely reached out to reschedule. I understand that you've had your session with Craig and I hope we were able to make it right!!! Thanks for your trust and thanks for sharing the kind words!!! Keep feeding the right wolf!!!!