The Mindful HabitReviews of themindfulhabit.com

Awesome course & Amazing coaches! On the 2nd Dec 2023 my porn addiction was exposed. My partner discovered the first bits of evidence on my phone. Following that I lied and tried to cover everything up until I had to eventually tell the truth and face my problem. In January I joined the Mindful Habit. I am now over 100 days free of my addiction. I have learnt more about myself, my history and my habits in the last three months than I have in the whole of my life. I understand my emotions and triggers and where they come from. I am now able to open up and talk about my past without shame and guilt. Using the techniques on the course I am now able to regulate myself and I am more in control of my choices than I have ever been. I can also recommend the partners course. My partner and I are both working with Craig and the team and making positive steps to bring us back together. I have been able to open up to my partner and I no longer feel like I have to hide my thoughts and feelings. I was emotionally dead before this course but I now have the ability to connect on a deeper emotional level. I am still a work in progress but my change is massive. The experiences of all of the team have had allowed them to have an authentic understanding of the place I was at. This gave me confidence that this was the right place for me to recover and heal. The daily group calls are an amazing place to be vulnerable and talk with the coaches and other people just like your self who are all going through the same experience. I learn something new on every call. This course has totally transformed and possibly saved my life. Craig, Michelle, Adrian, Tara & Tony are all amazing and if you're in the situation I was in I can't recommend this amazing team more highly.

When I found The Mindful Habit I was in one of the lowest points in my life, on the path to losing anything that was important to me. When I contacted Craig (The Mindful Habit) I had no direction in my life, I hated myself for who I was and what I have been doing for most of my life. After a couple of days working with TMH, going on Group Calls (I thought I would hate this part) I started to see the whole me. Yes there are parts I need to work on. TMH helped to look at all my parts and try to understand who and what they mean to me. I have got a long way to go, but now I have some tools to help me become the person I have always new I could be. Thank you TMH Donald

They genuinely care about your journey and consistently challenge you to better yourself. Accessibility to their coaching advice is only limited by your own desire to achieve a better life. The cost for of their coaching programs is very affordable.

Craig and his Mindful Habit program has helped me with my compulsive sexual behavior and unhealthy sexual energy. His program is easily understood, methodical and presented in a way that is shame free. I believe it is based on science and professional research, which focuses on the pursuit of a great life.

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Provides support as promised with an effective program to match. Has built a real community approach.

I listen to the audio version repetitively and each time, I learn something new.

While life isn't linear, I think linear and need directions that point me where I want to go. The The Mindful Habit Program provides the road map I needed to break my bad habits and start living the life I want.