The Bloom MethodReviews of thebloommethod.com

So far I love it! I generally have a hard time sticking with app based workouts but there is so much variety offered through the bloom method, I have yet to get bored! I also like the overall support that comes with membership, including schedules and programs, the Facebook community and regular email checkins. Now the final test comes in April to see if all this pelvic floor work paid off! 😳

Am 34 weeks pregnant and have been doing prenatal exercises using the Bloom Method for about a month now. So far the routines are pretty repetitive - each routine appears to be primarily squats and lunges. Gets kind of redundant and boring after awhile. It's also disappointing that many of the videos do not include a warm up or cool down. Also, I wish there were more videos that were 30 minutes. Many are either too short (20 minutes or less) or too long (45 minutes).

I'm pregnant with my first kid. I always imagined taking prenatal workout classes, due to the pandemic that is not possible. I saw a Bloom video on Goop Instagram, loved it, and signed up. The quick workouts are easy to slip into my workday. It's cheese the way they start videos off with “hi mamas,” but it kind of makes me laugh. Anyway. Yeah. Solid workouts, not annoying instructors.

Glitchy on Hulu. I reached out to them and never heard back.

I am 8 weeks post partum and just started using the bloom method. I am taking the 6 week pelvic floor rehab and have found really educational and helpful. I love the variety of classes on the platform too!

Wow--terrible experience with this company. Signed up to try the program only to discover that every class required weights and bands you had to buy from them. Canceled immediately because I didn't have the weights and bands and was under the impression that you didn't need gear to do the workouts. I requested a refund less than 10 minutes after paying for the site and was told it wasn't possible. What kind of company won't give a refund when not clearly stating what their service is and how it operates? And why is my 19 dollars so important to them that they can't place the needs of a customer first and give the refund? Definitely not recommending to my pregnant friends. Misleading company with lousy customer service--not what a pregnant woman needs.

The Bloom Method has helped me connect and strengthen my pelvic floor more than anything else over the course of my life. It's been a huge help with my postnatal rehab. I'm six weeks post partum and have better abs already than before pregancy - but in a nourishing, safe way.

I started using Bloom at 7 weeks postpartum and it's exactly what I need, both emotionally and physically. I feel guided and taken care of through the videos, and gain knowledge that has saved me from hours of googling. It's like a combo between a doctor, a friend, a personal trainer, and a doula.