Skinpick.comReviews of skinpick.com

After years of trying to stop skin picking on my own I knew I needed some help. Skinpick.com was helpful because I could work on my own timeline and it helped me think about picking and my behaviors from a different perspective. The therapist was understanding and asked good questions. I would not a say this "cured" my picking, but I think this was a good step towards having a healthier outlook and building strategies to be happier with myself and my skin and avoid cycles that making picking worse.

Very well structured program with the right blend of depth and length. The content and the therapist are great! You won’t never be able to develop alone the insights, the mind set and the techniques to defeat the skin picking problem. The online and self-paced method works very well.

I found the program to be very helpful, as it was my first therapy experience focused solely on skin picking disorder. My therapist was extremely responsive and helped me dig deeper beyond just the CBT prompts, and for the price the value is great compared to traditional talk therapy.

I do not know where to begin except to say that I feel so fortunate that I found Skinpick. I decided to continue after the 8 week program and cannot even begin to describe the change and growth I've experienced due to this program. It's so convenient. Complete the sessions at your own pace and wherever is convenient for you. I so appreciated being able to revisit what I wrote previously and the therapist's comments. With traditional counseling I always felt like I didn't retain as much of the information as I would have liked. At the end of the program you can download your sessions in PDF format because this stuff takes practice to stick! If you feel like you've tried everything and are ready to stop repeating the cycle, please sign up.

This program is very effective and comprehensive. My therapist not only addressed the skin picking behaviors, but very thoroughly worked with me on the underlying core issues associated with it. Not many therapists are trained and knowledgeable with this issue so it was refreshing to work with someone who knows their stuff! It's nice that it is self paced and thus can fit into your life with whatever schedule you may have. My picking has decreased substantially and I've learned things that I feel will increase my quality of life in general. Definitely recommend!

My experience with the program exceeded my expectations and gave me hope again that my picking would stop. The program and working alongside a designated therapist was very beneficial as it was one on one and you can work at your own pace. Not to mention whenever you felt ready. As someone who considers themselves an introvert, I found the online aspect of this program was also perfect. I would 100% recommend this program to anyone who's looking for help with this kind of behaviour. In my opinion, I thought it was affordable and the structure of the program was easy to follow.

I hesitated to pursue therapy for quite some time, knowing that I needed it but unsure which issue to address. When I found Skinpick I was intrigued because it addressed one of my core issues that I don't think I would have had the courage to address in another therapy setting. I am very satisfied with my experience in this program and highly recommend it to anyone with a body focused repetitive behavior issue. The structure and self paced nature of the program, plus the one on one communication with the therapist, provide an excellent framework for making positive change in your life at a pace that you are comfortable with. Go for it!

Michaela Chatzimanoli , my therapist who worked with me to overcome my skinpicking urges, by using the program skinpicking has developed, has truly made a difference in my life for the better. i would definitely recommend this program to others suffering from something like i did.