Hazel
I keep forgetting about the lessons
I keep forgetting about the lessons - I have increased my HRV by using the simple first steps.
Response from RuutJul 10, 2026
Hello Hazel, Thank you for sharing your experience with us! We're delighted to hear that the simple first steps have already helped you increase your HRV. That's wonderful progress! We also appreciate your feedback about forgetting the lessons. We'll keep it in mind as we continue improving the experience to help users stay engaged. Thank you for being part of the Ruut community. We wish you continued success on your health journey, and we're always here if you need any support. Warm regards, The Ruut Team




