Reframe: Drink Less & ThriveReviews of reframeapp.com

I’ve been using Reframe for almost a month and it has honestly been the kindest, most effective tool I’ve ever tried. The daily neuroscience-based readings are short but eye-opening, the community forum feels like a safe little corner of the internet, and the live meetings (even if I don’t feel brave enough to turn my camera on and share) have been pure gold. I love that nobody is judged and there is so much compassion. What surprised me most is how much I look forward to opening the app every day, it’s become my calm little ritual alongside my morning coffee :) If you’re even thinking about changing your relationship with alcohol, just try it. This app doesn’t shout at you; it just gently hands you the tools and the support and lets you find your own way. I’m so grateful I found Reframe!

This app has CHANGED my life. It provides daily tasks, readings on the neuroscience of alcohol and the brain, lots of meetings, meditations, craving games, etc. And what it has given to me the most is an AMAZING and LOVING community of friends and resources to keep me on an alcohol-free journey. I couldn't be more grateful for this place. I don't mind paying the annual fees. Reframe is GOLD! The negative reviews are garbage and should be ignored. Try it, it WILL change your life for the better! I am alcohol free for over 2 years at this point.

I joined reframe a few years ago then cancelled. I had zero issues cancelling so please don’t believe the “scam” reviews. Customer service is extremely easy to contact and they respond promptly. I rejoined reframe in September 2025 because they offer a valuable, effective, and extremely unique experience. Highly recommend.

i don’t think i could have gotten sober without this community, highly recommend to all❤️

Dedicated and insightful coaches, live meetings dedicated to alcohol free track, cutback track, neurodivergent, LGBTQ and more. Great app. Life changing. If you want to change your relationship with alcohol in any way, this is the place !

Brilliant resource that has taught me a lot about my relationship with alcohol. Lots of handy tips and a great guide if you want to cut down or quit completely. Easy to use and judgement free. An up to date way to navigate healthier choices.

Reframe has genuinely changed my life. The tools, daily lessons and community support keep me grounded, honest, and moving forward. It’s helped me break out of old habits, stay accountable, and actually believe I can become the man I want to be. I’m grateful for this app every single day.

Reframe has been a lifesaver in my journey to quit alcohol. There are short daily reading describing the science behind alcohol and how it gets ahold of us, as well as cognitive strategies to overcome the addiction. There are multiple daily meetings online to join that are immensely helpful. You can keep your mic and camera off if you feel more comfortable doing so. Just listening in to hear others share is very comforting because I almost always hear someone say something that could have literally come out of my own mouth. I like the monthly challenges, like Sober October, Social Connection November, etc.