Tana
I highly recommend reframe for anyone who wants to change the relationship with alcohol
I have done a reset before to change my relationship with alcohol use though I have never done the personal work or learned anything about the implications. So with the Reframe app, I have learned so much about physiological implications of drinking about the implications on the brain about the implications on the mind and the working of the mind I would recommend highly the Reframe app to anyone who would like to change the relationship with alcohol, not necessarily to quit, but to cut back to understand their relationship more and the implications on their health.
Response from Reframe: Drink Less & ThriveMar 26, 2026
Thank you so much for your thoughtful review and for sharing your experience. We're really glad to hear that Reframe has helped you better understand your relationship with alcohol and the physiological and mental aspects involved. It’s especially meaningful to hear that the program supported you not just in cutting back, but also in learning and building long-term awareness around your habits and health. That’s exactly what we aim to provide. We truly appreciate your recommendation and are grateful to have you as part of the Reframe community.