Linda T.
I am very happy with all of this, but one thing I would like is a book instead of internet
I love it and I am very happy with all of this, but one thing I would like is a book with pictures and a description of in of the exercise. That would be very helpful for me.
Response from Nordic StretchSep 5, 2026
Thank you Linda, that's good to hear. On the book: the Mobility Routine guide we email with every order is exactly that, every exercise with photos and a written description. Chapter 4 covers the basics, chapter 14 has a 5-minute daily routine. It's a PDF, so you can print it and keep it next to your stick if paper suits you better. If it didn't reach you, email [email protected] and I'll send it straight over. // Bianca - Customer support manager at Nordic Stretch


