Louis
Well fasting for isn’t that hard
Well fasting for isn’t that hard, it has it ups and downs but overall I’m really enjoying it

My Fasting ChallengeMy Fasting Challenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises. Start Your Challenge Today!
My Fasting Challenge (myfastingchallenge.com) has 597 customer reviews on Five Star Index, with an average rating of 4.2 out of 5.
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597 approved reviews, newest moderated first
Louis
Well fasting for isn’t that hard, it has it ups and downs but overall I’m really enjoying it
Sally B.
I have been sticking to it and have lost 3 pounds. (168 - 165) I'm very happy with that given that I am 64. Leaving on a cruise on Dec 9th and will continue with it at least until then. Would LOVE to lose 10 pounds. Sally
Debbie
Cravings were there but managed well I think. I am using a lot of keto, sugar free products that taste good which helps. I am not spending a lot of time on variety in my meals. I am a very busy woman at this time of year, however I seem to be controlling the hunger I am able to fast 14 hours most days. I am unable to do official exercises as I am recovering from a head/ brain injury from a fall in June, but I am certainly moving around! I feel happy with my progress
Marmann
Ich komme sehr gut mit dem Essensplan klar und finde ihn super... aber leider hab ich noch keinen Plan für die 2. Woche, da man mir wieder nur die 1. Woche geschickt hat...das finde ich nicht gut
Response from My Fasting ChallengeNov 1, 2021
Hallo! Danke, dass Sie das betonen. Wir entschuldigen uns für die Unannehmlichkeiten. Wenn Sie unsere E-Mails nicht erhalten, überprüfen Sie bitte Ihren Spam- und Werbeordner in Ihrem Posteingang. Unsere E-Mails sind möglicherweise versehentlich dort gelandet. Wenn dies nicht der Fall ist, senden Sie uns bitte Ihre Registrierungs-E-Mail, indem Sie auf unsere Anfrage nach weiteren Informationen antworten, und wir werden dieses Problem beheben. Mit freundlichen Grüßen, Mein Fasten-Challenge-Team
Adelaide F.
A semana foi um pouco difícil mas consegui fazer o jejum. Estou muito grata por todas as dicas.
Joyce
A very comprehensive program. Very good customer service.
Kathleen R.
More prep of my food than I’m used to but overall more optimistic participating in a program than I’ve been in years! No more cravings and feeling full. 4.4 lbs my first week. Yay!!
MARIA CELESTE A.
Hola! estoy muy contenta siento que mi abdomen comienza a desinflamarse despacio, y me siento mucho mas liviana y mejor anímicamente. lo que sí me cuesta mucho comenzar a hacer ejercicio